Mari McPherson
YMCA - Greater Dayton - Xenia
50-59
Mari McPherson
McKinley Workout Wizard

All-time

Miles 683
Calories 23,090
Score 0

  • September 5, 2019

    11.0 Miles
    421 Calories
    0 Score
    Rides
    11.00 mi in 36:56

  • September 4, 2019

    15.0 Miles
    438 Calories
    0 Score
    Rides
    15.00 mi in 1:04:54

  • September 3, 2019

    18.0 Miles
    527 Calories
    0 Score
    Rides
    18.00 mi in 1:20:10

  • September 2, 2019

    16.5 Miles
    588 Calories
    0 Score
    Rides
    16.50 mi in 1:00:00

  • August 25, 2019

    18.8 Miles
    572 Calories
    0 Score
    Rides
    17.00 mi in 1:10:34
    1.75 mi in 7:55

  • August 24, 2019

    16.3 Miles
    609 Calories
    0 Score
    Rides
    16.32 mi in 1:00:24

  • August 23, 2019

    16.3 Miles
    600 Calories
    0 Score
    Rides
    16.32 mi in 1:01:22

  • August 18, 2019

    18.4 Miles
    544 Calories
    0 Score
    Rides
    8.00 mi in 34:28
    0.41 mi in 1:51
    10.00 mi in 41:48

  • August 17, 2019

    19.0 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    18.00 mi in 1:05:42

  • August 16, 2019

    31.0 Miles
    1,125 Calories
    0 Score
    Rides
    13.00 mi in 45:50
    18.00 mi in 59:36
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

2:59

1.0 Miles
20.1 MPH
223 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
182 Watts
Redwood Dash

5:05

1.5 Miles
17.7 MPH
166 Watts
Titan Time

7:14

1.8 Miles
14.5 MPH
141 Watts
Campus Loop

9:13

2.0 Miles
13.2 MPH
85 Watts
Mini Mayhem

9:03

2.0 Miles
13.5 MPH
89 Watts
Evening Bliss

8:56

2.4 Miles
15.9 MPH
142 Watts
Rabbit Run

12:20

2.4 Miles
11.5 MPH
75 Watts
Lost Trail

13:29

2.9 Miles
13.0 MPH
92 Watts
Coastal Run

13:48

3.4 Miles
14.6 MPH
121 Watts
Bent Spoke

16:09

4.0 Miles
14.9 MPH
140 Watts
Fruitdale

17:48

4.4 Miles
14.9 MPH
107 Watts

Moderate

City Express

27:31

4.5 Miles
9.9 MPH
106 Watts
Dragon Fire

21:52

5.0 Miles
13.7 MPH
104 Watts
Broken Spoke

23:58

5.4 Miles
13.6 MPH
113 Watts
Moody Ambush

25:12

5.4 Miles
12.9 MPH
102 Watts
Oblivion

21:27

5.8 Miles
16.1 MPH
161 Watts
Ironhorse Rush

29:06

6.0 Miles
12.4 MPH
99 Watts
Quicksilver

23:55

6.3 Miles
15.9 MPH
150 Watts
Sunday Afternoon

34:00

7.0 Miles
12.3 MPH
98 Watts

Challenging

Ravens Roost

41:36

7.2 Miles
10.4 MPH
73 Watts
Stormy Hollow

37:54

7.4 Miles
11.8 MPH
98 Watts
Wicked Workout

39:51

7.9 Miles
11.9 MPH
112 Watts
Falcon Flight

40:44

8.4 Miles
12.3 MPH
90 Watts
Track Fever

29:24

9.0 Miles
18.4 MPH
172 Watts
Outlaw Rock

54:29

10.0 Miles
11.0 MPH
97 Watts
Camel Country

1:08:31

10.0 Miles
8.8 MPH
67 Watts
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