Sam Bosques
Malverne High School
Under 20
Sam Bosques
Centurion

All-time

Miles 186
Calories 3,256
Score 0

  • March 20, 2019

    6.2 Miles
    208 Calories
    0 Score
    Rides
    6.23 mi in 27:42

  • March 13, 2019

    3.0 Miles
    104 Calories
    0 Score
    Rides
    3.00 mi in 17:08

  • March 9, 2019

    56.0 Miles
    849 Calories
    0 Score
    Rides
    56.00 mi in 2:32:20

  • March 8, 2019

    64.9 Miles
    1,168 Calories
    0 Score
    Rides
    35.00 mi in 1:37:34
    3.13 mi in 7:05
    0.63 mi in 3:38
    11.80 mi in 32:35
    4.75 mi in 26:01
    2.04 mi in 7:49
    5.56 mi in 20:53
    2.00 mi in 12:53

  • March 7, 2019

    28.2 Miles
    434 Calories
    0 Score
    Rides
    6.00 mi in 13:12
    10.00 mi in 24:31
    2.65 mi in 12:32
    0.52 mi in 3:17
    9.00 mi in 27:32

  • March 6, 2019

    27.1 Miles
    468 Calories
    0 Score
    Rides
    17.79 mi in 43:44
    3.00 mi in 12:16
    5.00 mi in 11:51
    0.27 mi in 1:14
    1.00 mi in 4:03
Workout Wizard
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March 2019
Empire State Challenge
The roads are digital but the sweat is real
25 Feb 2019 - 20 Mar 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

1:59

1.0 Miles
30.2 MPH
37 Watts
Rolling Thunder

2:05

1.0 Miles
29.3 MPH
57 Watts
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