Sandra Way
Workout Anytime - Cookeville
50-59
Sandra Way
Centurion Ride of the Week: 17

All-time

Miles 173
Calories 5,334
Score 22,030

  • June 19, 2019

    4.2 Miles
    117 Calories
    0 Score
    Rides
    22,030 points
    1.00 mi in 4:37
    2.36 mi in 13:17

  • June 17, 2019

    8.0 Miles
    211 Calories
    0 Score
    Rides
    7.00 mi in 34:20
    1.00 mi in 4:50

  • June 15, 2019

    7.0 Miles
    210 Calories
    0 Score
    Rides
    7.00 mi in 36:02

  • June 12, 2019

    5.0 Miles
    127 Calories
    0 Score
    Rides
    5.00 mi in 26:45

  • June 10, 2019

    5.0 Miles
    148 Calories
    0 Score
    Rides
    3.00 mi in 17:01
    2.00 mi in 13:06

  • June 4, 2019

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 23:56

  • June 3, 2019

    5.1 Miles
    135 Calories
    0 Score
    Rides
    5.10 mi in 26:37

  • June 1, 2019

    6.9 Miles
    225 Calories
    0 Score
    Rides
    6.91 mi in 34:58

  • May 28, 2019

    5.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 21:35
    0.97 mi in 5:21

  • May 20, 2019

    6.9 Miles
    216 Calories
    0 Score
    Rides
    6.91 mi in 39:00
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

4:37

1.0 Miles
13.0 MPH
80 Watts
Rabbit Run

13:17

2.4 Miles
10.7 MPH
63 Watts
Coastal Run

17:58

3.4 Miles
11.3 MPH
69 Watts
Fruitdale

21:35

4.4 Miles
12.3 MPH
73 Watts

Moderate

Dragon Fire

23:56

5.0 Miles
12.5 MPH
84 Watts
Billy Goat Falls

33:47

5.4 Miles
9.6 MPH
71 Watts
Broken Spoke

29:21

5.4 Miles
11.1 MPH
80 Watts
Quicksilver

32:01

6.3 Miles
11.9 MPH
80 Watts
Farmers Bluff

32:23

6.9 Miles
12.8 MPH
96 Watts
Stump Puller

34:43

6.9 Miles
11.9 MPH
84 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default