G. Bar

Gilad Bar

JCC - Katz

20-29

All-time

Miles	63
Calories	2,328
Score	0

Gilad Bar

JCC - Katz

20-29

July 2, 2021

5.3 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.35 mi in 22:26

5.35

22:26

5.35

14.3

169

109

123
February 5, 2021

2.5 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

2.47 mi in 10:14

0.36

10:14

2.47

14.5

113

164

135
March 12, 2020

19.7 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

161

133

Expresso Speedway

2.00 mi in 6:55

2

6:55

2

17.3

73

167

140

Fruitdale

4.42 mi in 15:45

1

15:45

4.42

16.8

159

155

125

Redwood Dash

4.50 mi in 17:25

3

17:25

4.5

15.5

144

125

127

Expresso Speedway

3.00 mi in 9:52

3

9:52

3

18.2

117

187

142

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

35

158

136

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

185

127

Titan Time

1.75 mi in 6:01

1

6:01

1.75

17.5

74

191

115

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

34

145

115
November 24, 2019

2.0 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:09

1

2:09

1

27.9

66

499

175

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

44

238

112
March 31, 2019

3.0 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:22

1

2:22

1

25.4

59

394

153

Expresso Speedway

1.00 mi in 2:23

1

2:23

1

25.2

56

370

155

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

213

147
March 19, 2019

30.0 Miles

1,018 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:12:20

20

1:12:20

20

16.6

694

136

127

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

111

147

Track Fever

9.00 mi in 30:45

1

30:45

9

17.6

292

134

123

Titan

Burn 2,500 Calories for your chance to win $100

July 2021

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2021

View Results

JCC Madness

The roads are digital but the sweat is real!

5 Mar 2020 - 15 Mar 2020

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

JCC Madness

The roads are digital but the sweat is real!

5 Mar 2019 - 2 Apr 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:09

1.0
Miles

28.0
MPH

499
Watts

Expresso Speedway

2:09

1.0 Miles
28.0 MPH
499 Watts

Redwood Dash

5:40

1.5
Miles

15.9
MPH

133
Watts

Redwood Dash

5:40

1.5 Miles
15.9 MPH
133 Watts

Titan Time

6:01

1.8
Miles

17.5
MPH

191
Watts

Titan Time

6:01

1.8 Miles
17.5 MPH
191 Watts

Fruitdale

15:45

4.4
Miles

16.8
MPH

155
Watts

Fruitdale

15:45

4.4 Miles
16.8 MPH
155 Watts

Challenging

Track Fever

30:45

9.0
Miles

16.7
MPH

134
Watts

Track Fever

30:45

9.0 Miles
16.7 MPH
134 Watts

All-time

July 2, 2021

5.3 Miles

169 Calories

0 Score

February 5, 2021

2.5 Miles

113 Calories

0 Score

March 12, 2020

19.7 Miles

710 Calories

0 Score

November 24, 2019

2.0 Miles

110 Calories

0 Score

March 31, 2019

3.0 Miles

157 Calories

0 Score

March 19, 2019

30.0 Miles

1,018 Calories

0 Score

Road

Basic

2:09

5:40

6:01

15:45

Challenging

30:45

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain