Lorenzo Dudeck
YMCA - Buffalo Niagara - Independent Health
70-79
Lorenzo Dudeck
McKinley Road Warrior

Year-to-date

Miles 1
Calories 40
Score 0

All-time

Miles 594
Calories 22,272
Score 0

Monthly Activity

  • February 22, 2024

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 9:31

  • May 21, 2021

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 28:15
    Goal: 25 Calories

  • March 4, 2020

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.87 mi in 34:49

  • February 26, 2020

    7.9 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 35:55

  • February 9, 2020

    10.4 Miles
    416 Calories
    0 Score
    Rides
    7.88 mi in 34:00
    2.47 mi in 10:12
    Goal: 10 Minutes

  • February 5, 2020

    7.4 Miles
    303 Calories
    0 Score
    Rides
    7.44 mi in 30:20

  • February 3, 2020

    7.5 Miles
    278 Calories
    0 Score
    Rides
    7.53 mi in 34:17

  • January 31, 2020

    10.6 Miles
    351 Calories
    0 Score
    Rides
    10.55 mi in 45:40

  • January 29, 2020

    10.2 Miles
    403 Calories
    0 Score
    Rides
    10.16 mi in 52:01

  • January 27, 2020

    10.0 Miles
    401 Calories
    0 Score
    Rides
    10.01 mi in 51:12
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

4:56

1.0 Miles
12.0 MPH
61 Watts

Moderate

City Express

28:15

4.5 Miles
9.8 MPH
112 Watts
Dragon Fire

19:48

5.0 Miles
15.1 MPH
120 Watts
Billy Goat Falls

25:43

5.4 Miles
12.5 MPH
111 Watts
Broken Spoke

23:58

5.4 Miles
13.4 MPH
113 Watts
Moody Ambush

25:19

5.4 Miles
12.7 MPH
102 Watts
Oblivion

24:17

5.8 Miles
14.2 MPH
115 Watts
Ironhorse Rush

27:15

6.0 Miles
13.2 MPH
114 Watts
Quicksilver

25:11

6.3 Miles
15.1 MPH
126 Watts
Farmers Bluff

28:32

6.9 Miles
14.5 MPH
119 Watts
Stump Puller

27:33

6.9 Miles
15.0 MPH
130 Watts
Apple Grinder

30:55

7.0 Miles
13.5 MPH
113 Watts
Sunday Afternoon

28:32

7.0 Miles
14.6 MPH
130 Watts

Challenging

Ravens Roost

31:34

7.2 Miles
13.7 MPH
119 Watts
Stormy Hollow

30:20

7.4 Miles
14.6 MPH
143 Watts
Odyssey

32:19

7.6 Miles
14.1 MPH
142 Watts
Wicked Workout

35:55

7.9 Miles
13.1 MPH
133 Watts
Oh Mama

34:49

7.9 Miles
13.5 MPH
141 Watts
Rough Rider

33:29

8.4 Miles
15.0 MPH
125 Watts
Falcon Flight

36:34

8.4 Miles
13.7 MPH
106 Watts
Track Fever

33:10

9.0 Miles
15.3 MPH
112 Watts
Monkey Pass

40:26

9.5 Miles
14.1 MPH
117 Watts
Outlaw Rock

50:36

10.0 Miles
11.8 MPH
110 Watts
Camel Country

51:12

10.0 Miles
11.7 MPH
107 Watts
Drifters Peak

52:01

10.2 Miles
11.6 MPH
105 Watts
Lucky Streak

45:40

10.6 Miles
13.8 MPH
104 Watts
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