Miz Miz
California Baptist University
30-39
Miz Miz
Double Centurion Workout Wizard

All-time

Miles 212
Calories 8,937
Score 0

  • September 6, 2019

    9.0 Miles
    373 Calories
    0 Score
    Rides
    9.00 mi in 24:56
    Goal: 20 Minutes

  • September 4, 2019

    6.4 Miles
    280 Calories
    0 Score
    Rides
    6.42 mi in 20:04
    Goal: 20 Minutes

  • September 2, 2019

    8.0 Miles
    358 Calories
    0 Score
    Rides
    7.96 mi in 25:03
    Goal: 20 Minutes

  • August 31, 2019

    8.1 Miles
    326 Calories
    0 Score
    Rides
    8.06 mi in 30:03
    Goal: 30 Minutes

  • August 30, 2019

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.00 mi in 13:08
    Goal: 20 Minutes

  • August 29, 2019

    6.8 Miles
    309 Calories
    0 Score
    Rides
    6.84 mi in 20:08
    Goal: 20 Minutes

  • August 28, 2019

    13.5 Miles
    612 Calories
    0 Score
    Rides
    13.51 mi in 41:53
    Goal: 25 Minutes

  • August 25, 2019

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.42 mi in 10:03
    Goal: 20 Minutes

  • August 24, 2019

    10.1 Miles
    455 Calories
    0 Score
    Rides
    10.13 mi in 31:03
    Goal: 10 Miles

  • August 23, 2019

    7.5 Miles
    313 Calories
    0 Score
    Rides
    7.54 mi in 26:03
    Goal: 20 Minutes
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard

Basic

Expresso Speedway

2:23

1.0 Miles
24.8 MPH
368 Watts
Rolling Thunder

4:15

1.0 Miles
15.3 MPH
117 Watts
Redwood Dash

5:54

1.5 Miles
16.1 MPH
130 Watts
Lost Trail

8:46

2.9 Miles
19.9 MPH
232 Watts
Bent Spoke

15:43

4.0 Miles
15.4 MPH
140 Watts
Fruitdale

14:04

4.4 Miles
19.4 MPH
202 Watts

Moderate

Dragon Fire

14:52

5.0 Miles
20.0 MPH
229 Watts
Broken Spoke

25:04

5.4 Miles
13.0 MPH
108 Watts
Oblivion

19:00

5.8 Miles
18.1 MPH
195 Watts
Quicksilver

21:38

6.3 Miles
17.6 MPH
175 Watts
Farmers Bluff

21:57

6.9 Miles
19.0 MPH
210 Watts
Stump Puller

23:46

6.9 Miles
17.6 MPH
179 Watts

Challenging

Ravens Roost

23:02

7.2 Miles
18.8 MPH
223 Watts
Track Fever

24:56

9.0 Miles
20.4 MPH
225 Watts
Monkey Pass

30:38

9.5 Miles
18.7 MPH
214 Watts

Extreme

Lost Valley

40:41

11.5 Miles
16.9 MPH
211 Watts
Pyramid Mountain

41:53

13.5 Miles
19.4 MPH
219 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default