Nathalie de Koning
30-39
Nathalie de Koning
Marathoner

All-time

Miles 35
Calories 1,158
Score 0
  • April 7, 2019

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 21:33
  • March 28, 2019

    7.3 Miles
    226 Calories
    0 Score
    Rides
    2.91 mi in 13:03
    4.42 mi in 18:04
  • March 25, 2019

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 32:04
  • March 23, 2019

    8.4 Miles
    268 Calories
    0 Score
    Rides
    8.38 mi in 39:33
  • March 21, 2019

    7.5 Miles
    245 Calories
    0 Score
    Rides
    5.43 mi in 26:51
    2.03 mi in 9:18
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April 2019
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March 2019
Complete 6 Stages
March 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:18

2.0 Miles
13.1 MPH
83 Watts
Lost Trail

13:03

2.9 Miles
13.4 MPH
94 Watts
Fruitdale

18:04

4.4 Miles
14.7 MPH
100 Watts

Moderate

Dragon Fire

21:33

5.0 Miles
13.9 MPH
97 Watts
Broken Spoke

26:51

5.4 Miles
12.0 MPH
91 Watts
Sunday Afternoon

32:04

7.0 Miles
13.1 MPH
101 Watts

Challenging

Falcon Flight

39:33

8.4 Miles
12.7 MPH
89 Watts