Ian Birdsell
Fort Hays State University
20-29
Ian Birdsell
Centurion Ride of the Week: 10

All-time

Miles 122
Calories 4,899
Score 0

  • March 2, 2020

    10.5 Miles
    431 Calories
    0 Score
    Rides
    10.50 mi in 40:44

  • February 26, 2020

    10.7 Miles
    439 Calories
    0 Score
    Rides
    10.67 mi in 44:47

  • February 20, 2020

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.43 mi in 37:32

  • January 30, 2020

    11.0 Miles
    470 Calories
    0 Score
    Rides
    10.01 mi in 49:07
    1.00 mi in 3:22

  • January 28, 2020

    7.0 Miles
    255 Calories
    0 Score
    Rides
    3.00 mi in 10:51
    4.00 mi in 16:05

  • January 27, 2020

    6.4 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    5.43 mi in 21:08

  • January 24, 2020

    10.4 Miles
    369 Calories
    0 Score
    Rides
    5.00 mi in 20:42
    5.43 mi in 23:45

  • January 23, 2020

    4.4 Miles
    169 Calories
    0 Score
    Rides
    1.50 mi in 5:56
    2.93 mi in 14:09

  • January 22, 2020

    6.1 Miles
    192 Calories
    0 Score
    Rides
    6.12 mi in 28:11

  • January 16, 2020

    3.0 Miles
    93 Calories
    0 Score
    Rides
    3.00 mi in 14:30
Workout Wizard
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March 2020
Ghost Buster
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February 2020
Titan
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January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

2:49

1.0 Miles
21.4 MPH
258 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
127 Watts
Redwood Dash

5:56

1.5 Miles
15.2 MPH
116 Watts
Titan Time

6:32

1.8 Miles
16.1 MPH
165 Watts
Mini Mayhem

7:40

2.0 Miles
15.9 MPH
137 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
170 Watts
Alpine Splash

14:09

2.9 Miles
12.4 MPH
124 Watts

Moderate

Broken Spoke

22:23

5.4 Miles
14.5 MPH
135 Watts
Moody Ambush

21:08

5.4 Miles
15.4 MPH
154 Watts
Ironhorse Rush

24:07

6.0 Miles
14.9 MPH
149 Watts

Challenging

Ravens Roost

30:25

7.2 Miles
14.2 MPH
137 Watts
Outlaw Rock

49:07

10.0 Miles
12.2 MPH
124 Watts
Drifters Peak

45:51

10.2 Miles
13.3 MPH
141 Watts

Extreme

Thunderball

44:47

10.7 Miles
14.3 MPH
142 Watts
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