Rob Siegel
JCC - Rochester (temp)
60-69
Rob Siegel
McKinley Ride of the Week: 11

All-time

Miles 512
Calories 20,183
Score 15,810

  • March 10, 2020

    18.0 Miles
    726 Calories
    0 Score
    Rides
    6.91 mi in 25:34
    1.50 mi in 5:10
    9.54 mi in 36:34

  • March 6, 2020

    16.0 Miles
    652 Calories
    0 Score
    Rides
    6.00 mi in 21:56
    10.01 mi in 40:41

  • March 5, 2020

    18.0 Miles
    729 Calories
    0 Score
    Rides
    10.55 mi in 37:41
    3.37 mi in 11:33
    2.36 mi in 8:28
    1.75 mi in 6:56

  • March 2, 2020

    12.1 Miles
    471 Calories
    0 Score
    Rides
    1.50 mi in 4:59
    10.55 mi in 39:10

  • February 29, 2020

    12.6 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    10.55 mi in 39:05
    1.02 mi in 4:21

  • February 28, 2020

    18.5 Miles
    696 Calories
    0 Score
    Rides
    10.55 mi in 38:27
    6.91 mi in 25:12
    1.00 mi in 3:49

  • February 27, 2020

    17.3 Miles
    711 Calories
    0 Score
    Rides
    2.93 mi in 11:43
    10.55 mi in 37:03
    2.36 mi in 8:30
    1.50 mi in 5:29

  • February 24, 2020

    18.0 Miles
    723 Calories
    0 Score
    Rides
    5.00 mi in 18:41
    2.36 mi in 8:35
    10.67 mi in 41:43

  • February 20, 2020

    12.8 Miles
    487 Calories
    0 Score
    Rides
    6.33 mi in 23:02
    5.43 mi in 20:31
    1.00 mi in 3:34

  • February 19, 2020

    15.9 Miles
    690 Calories
    0 Score
    Rides
    1.50 mi in 5:17
    10.01 mi in 41:28
    3.37 mi in 11:58
    1.00 mi in 3:20
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

3:18

1.0 Miles
18.1 MPH
176 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
154 Watts
Redwood Dash

4:59

1.5 Miles
18.1 MPH
177 Watts
Titan Time

6:56

1.8 Miles
15.2 MPH
157 Watts
Campus Loop

7:16

2.0 Miles
16.8 MPH
156 Watts
Mini Mayhem

8:41

2.0 Miles
14.0 MPH
106 Watts
Evening Bliss

8:55

2.4 Miles
15.9 MPH
148 Watts
Rabbit Run

8:28

2.4 Miles
16.8 MPH
164 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
126 Watts
Alpine Splash

11:43

2.9 Miles
15.0 MPH
172 Watts
Coastal Run

11:33

3.4 Miles
17.5 MPH
181 Watts
Catacombs

16:26

3.7 Miles
13.6 MPH
130 Watts

Moderate

City Express

26:56

4.5 Miles
10.1 MPH
122 Watts
Dragon Fire

17:51

5.0 Miles
16.8 MPH
162 Watts
Billy Goat Falls

21:37

5.4 Miles
14.9 MPH
161 Watts
Broken Spoke

20:31

5.4 Miles
15.9 MPH
164 Watts
Moody Ambush

19:27

5.4 Miles
16.7 MPH
181 Watts
Oblivion

22:22

5.8 Miles
15.4 MPH
152 Watts
Quicksilver

23:02

6.3 Miles
16.5 MPH
162 Watts
Farmers Bluff

25:34

6.9 Miles
16.2 MPH
161 Watts
Stump Puller

25:12

6.9 Miles
16.5 MPH
167 Watts

Challenging

Ravens Roost

29:04

7.2 Miles
14.9 MPH
153 Watts
Odyssey

33:28

7.6 Miles
13.6 MPH
141 Watts
Falcon Flight

29:54

8.4 Miles
16.8 MPH
172 Watts
Track Fever

32:56

9.0 Miles
16.4 MPH
142 Watts
Monkey Pass

35:19

9.5 Miles
16.2 MPH
167 Watts
Outlaw Rock

39:44

10.0 Miles
15.1 MPH
179 Watts
Camel Country

43:03

10.0 Miles
13.9 MPH
158 Watts
Lucky Streak

37:03

10.6 Miles
17.1 MPH
175 Watts

Extreme

Thunderball

41:43

10.7 Miles
15.3 MPH
158 Watts
Vindicator

56:40

12.2 Miles
12.9 MPH
125 Watts
Pyramid Mountain

48:42

13.5 Miles
16.6 MPH
171 Watts
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