shevchenko natali
YMCA - Greater Canandaigua
50-59
shevchenko natali
Double Centurion Ride of the Week: 4

All-time

Miles 481
Calories 17,085
Score 0

  • January 28, 2023

    5.8 Miles
    172 Calories
    0 Score
    Rides
    0.79 mi in 5:02
    5.00 mi in 20:31

  • January 26, 2023

    6.0 Miles
    182 Calories
    0 Score
    Rides
    0.54 mi in 4:28
    5.43 mi in 29:22

  • January 4, 2023

    3.4 Miles
    90 Calories
    0 Score
    Rides
    3.37 mi in 17:19

  • January 25, 2022

    6.3 Miles
    191 Calories
    0 Score
    Rides
    1.02 mi in 6:33
    5.00 mi in 21:12
    0.30 mi in 1:18

  • January 23, 2022

    6.5 Miles
    209 Calories
    0 Score
    Rides
    0.75 mi in 5:07
    5.75 mi in 25:01

  • January 21, 2022

    6.4 Miles
    215 Calories
    0 Score
    Rides
    1.00 mi in 5:50
    5.43 mi in 22:10

  • March 4, 2020

    9.2 Miles
    311 Calories
    0 Score
    Rides
    0.85 mi in 5:14
    Goal: 5 Minutes
    8.38 mi in 32:55

  • January 27, 2020

    2.9 Miles
    77 Calories
    0 Score
    Rides
    2.91 mi in 17:12

  • January 17, 2020

    4.5 Miles
    211 Calories
    0 Score
    Rides
    4.53 mi in 20:54

  • January 15, 2020

    7.4 Miles
    282 Calories
    0 Score
    Rides
    7.44 mi in 31:09
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

4:39

1.0 Miles
12.8 MPH
68 Watts
Rolling Thunder

6:01

1.0 Miles
10.2 MPH
49 Watts
Redwood Dash

8:12

1.5 Miles
11.0 MPH
49 Watts
Titan Time

7:34

1.8 Miles
13.8 MPH
113 Watts
Lost Trail

17:12

2.9 Miles
10.2 MPH
51 Watts
Coastal Run

17:19

3.4 Miles
11.7 MPH
63 Watts
Bent Spoke

16:59

4.0 Miles
14.1 MPH
110 Watts

Moderate

City Express

20:54

4.5 Miles
13.0 MPH
144 Watts
Dragon Fire

20:31

5.0 Miles
14.6 MPH
100 Watts
Billy Goat Falls

25:56

5.4 Miles
12.5 MPH
101 Watts
Broken Spoke

22:10

5.4 Miles
14.6 MPH
119 Watts
Moody Ambush

29:22

5.4 Miles
11.1 MPH
71 Watts
Oblivion

24:50

5.8 Miles
13.9 MPH
101 Watts
Ironhorse Rush

26:36

6.0 Miles
13.6 MPH
109 Watts
Quicksilver

25:59

6.3 Miles
14.6 MPH
109 Watts
Farmers Bluff

28:20

6.9 Miles
14.6 MPH
112 Watts
Stump Puller

25:49

6.9 Miles
16.1 MPH
137 Watts
Apple Grinder

27:06

7.0 Miles
15.5 MPH
129 Watts
Sunday Afternoon

30:09

7.0 Miles
14.0 MPH
110 Watts

Challenging

Ravens Roost

29:06

7.2 Miles
14.9 MPH
127 Watts
Stormy Hollow

31:09

7.4 Miles
14.3 MPH
127 Watts
Odyssey

28:20

7.6 Miles
16.1 MPH
160 Watts
Wicked Workout

32:09

7.9 Miles
14.7 MPH
144 Watts
Rough Rider

31:40

8.4 Miles
15.9 MPH
134 Watts
Falcon Flight

30:56

8.4 Miles
16.3 MPH
136 Watts
Track Fever

33:42

9.0 Miles
15.9 MPH
116 Watts
Monkey Pass

40:11

9.5 Miles
14.3 MPH
113 Watts
Outlaw Rock

44:05

10.0 Miles
13.6 MPH
128 Watts
Camel Country

39:56

10.0 Miles
15.0 MPH
148 Watts
Drifters Peak

41:01

10.2 Miles
14.8 MPH
145 Watts

Extreme

Thunderball

43:54

10.7 Miles
14.6 MPH
118 Watts
Gut Buster

46:14

11.0 Miles
14.2 MPH
135 Watts
Lost Valley

50:58

11.5 Miles
13.6 MPH
125 Watts
Grape Stomper

48:47

12.2 Miles
15.0 MPH
135 Watts
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