W. Wu

William Wu

YMCA - Greater Louisville - Northeast

30-39

All-time

Miles	18
Calories	623
Score	433,460

William Wu

YMCA - Greater Louisville - Northeast

30-39

YMCA - Greater Louisville - Northeast

April 2, 2019

4.0 Miles

122 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

35,100 points

35,100

5:00

1.1

13.2

34

91

134

Animal Adventure - Speed - 5 Min

80,960 points

80,960

5:00

0.92

11.1

25

61

124

Coin Toss - Tactics - 5 Min

24,570 points

24,570

5:00

0.97

11.6

34

90

130

Coin Toss - Tactics - 5 Min

17,160 points

17,160

5:00

1.03

12.4

29

74

122
April 1, 2019

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

43

84

133
March 30, 2019

9.1 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

40,480 points

40,480

Points

5:00

1.2

14.5

39

105

144

Coin Toss - Speed - 5 Min

29,630 points

29,630

Points

5:00

1.25

15.1

49

140

148

Coin Toss - Speed - 5 Min

33,660 points

33,660

Points

5:00

1.11

13.3

40

109

138

Rolling Thunder

1.02 mi in 4:51

1

Laps

4:51

1.02

12.6

33

91

129

Expresso Speedway

1.00 mi in 7:22

1

Laps

7:22

1

8.1

26

37

124

City Express

3.47 mi in 20:00

0.77

Laps

20:00

3.47

10.4

158

108

146

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

7:22

1.0
Miles

8.1
MPH

37
Watts

Expresso Speedway

7:22

1.0 Miles
8.1 MPH
37 Watts

Rolling Thunder

4:51

1.0
Miles

12.6
MPH

91
Watts

Rolling Thunder

4:51

1.0 Miles
12.6 MPH
91 Watts

Redwood Dash

6:46

1.5
Miles

13.3
MPH

84
Watts

Redwood Dash

6:46

1.5 Miles
13.3 MPH
84 Watts

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