Dale Stanley
YMCA - South Hampton Roads - Greenbrier
20-29
Dale Stanley
Centurion Ride of the Week: 2

All-time

Miles 129
Calories 5,785
Score 28,650

  • January 24, 2020

    19.1 Miles
    939 Calories
    0 Score
    Rides
    3.73 mi in 12:03
    7.60 mi in 26:25
    4.42 mi in 12:43
    3.37 mi in 9:48

  • January 6, 2020

    5.3 Miles
    266 Calories
    0 Score
    Rides
    1.75 mi in 5:18
    1.02 mi in 2:49
    1.00 mi in 2:29
    1.50 mi in 4:15

  • September 4, 2019

    5.4 Miles
    252 Calories
    0 Score
    Rides
    5.37 mi in 18:47
    Goal: 1 Completed Lap

  • July 8, 2019

    9.3 Miles
    495 Calories
    0 Score
    Rides
    6.33 mi in 16:48
    Goal: 1 Completed Lap
    2.93 mi in 8:55
    Goal: 1 Completed Lap

  • June 4, 2019

    22.2 Miles
    955 Calories
    0 Score
    Rides
    3.37 mi in 9:56
    Goal: 1 Completed Lap
    4.06 mi in 13:10
    Goal: 5 Completed Laps
    9.00 mi in 26:33
    Goal: 1 Completed Lap
    5.75 mi in 18:01
    Goal: 2 Completed Laps

  • May 27, 2019

    11.3 Miles
    524 Calories
    0 Score
    Rides
    2.91 mi in 8:43
    1.02 mi in 2:59
    5.00 mi in 15:20
    2.36 mi in 7:28

  • May 16, 2019

    18.4 Miles
    723 Calories
    0 Score
    Rides
    15.00 mi in 49:32
    Goal: 50 Minutes
    3.37 mi in 10:50
    Goal: 55 Minutes

  • May 12, 2019

    25.0 Miles
    1,036 Calories
    0 Score
    Rides
    25.01 mi in 1:18:34
    Goal: 25 Miles

  • May 7, 2019

    2.8 Miles
    109 Calories
    0 Score
    Rides
    2.00 mi in 5:59
    Goal: 4 Completed Laps
    0.77 mi in 2:50

  • April 9, 2019

    8.0 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    Goal: 1 Completed Lap
    1.00 mi in 2:58
    Goal: 4 Completed Laps
    6.01 mi in 21:24
    Goal: 2 Completed Laps
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

2:29

1.0 Miles
24.1 MPH
348 Watts
Rolling Thunder

2:49

1.0 Miles
21.8 MPH
291 Watts
Redwood Dash

4:10

1.5 Miles
21.3 MPH
253 Watts
Titan Time

5:18

1.8 Miles
19.8 MPH
259 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
182 Watts
Rabbit Run

7:28

2.4 Miles
19.0 MPH
210 Watts
Lost Trail

8:43

2.9 Miles
20.0 MPH
245 Watts
Coastal Run

9:48

3.4 Miles
20.6 MPH
262 Watts
Catacombs

12:03

3.7 Miles
18.6 MPH
237 Watts
Fruitdale

12:43

4.4 Miles
20.9 MPH
254 Watts

Moderate

Dragon Fire

15:20

5.0 Miles
19.6 MPH
224 Watts
Billy Goat Falls

18:47

5.4 Miles
17.1 MPH
199 Watts
Oblivion

18:01

5.8 Miles
19.1 MPH
221 Watts

Challenging

Odyssey

26:25

7.6 Miles
17.3 MPH
221 Watts
Track Fever

26:33

9.0 Miles
19.8 MPH
209 Watts
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