| Miles | 110 |
| Calories | 4,118 |
| Score | 0 |
| Miles | 201 |
| Calories | 7,686 |
| Score | 0 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Campus Loop
Mini Mayhem
Lost Trail
Coastal Run
Catacombs
Fruitdale
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Rough Rider
Falcon Flight
Grape StomperRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Staunton Augusta vs. Greater Richmond 10th St.
Greater Providence - Kent County (4) vs. Greater Richmond - 10th Street (5)
Greater Richmond - 10th Street vs. North Shore - Lynch /van Otterloo
Ride Grape Stomper this week (12.2 miles)
Ride Moody Ambush this week (5.4 miles)
Ride Catacombs this week (3.7 miles)
Ride Apple Grinder this week (7 miles)
Ride Broken Spoke this week (5.4 miles)
Ride Rough Rider this week (8.3 miles)
Ride Stump Puller this week (6.9 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
