L H
YMCA - Greater Dayton - South
30-39
L H
Centurion Ride of the Week: 4

All-time

Miles 102
Calories 3,591
Score 434,780

  • February 7, 2023

    2.5 Miles
    85 Calories
    0 Score
    Rides
    1.50 mi in 5:55
    1.00 mi in 4:37

  • November 23, 2022

    4.4 Miles
    147 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    37,580 points
    60,870 points
    44,570 points

  • March 18, 2022

    3.8 Miles
    163 Calories
    0 Score
    Rides
    3.76 mi in 25:10

  • January 28, 2022

    6.1 Miles
    197 Calories
    0 Score
    Rides
    6.09 mi in 28:25

  • January 25, 2022

    4.6 Miles
    166 Calories
    0 Score
    Rides
    4.64 mi in 25:20

  • January 13, 2022

    4.3 Miles
    134 Calories
    0 Score
    Rides
    51,180 points
    53,510 points
    23,690 points
    1.02 mi in 4:24

  • January 5, 2022

    4.6 Miles
    155 Calories
    0 Score
    Rides
    42,170 points
    72,530 points
    24,540 points
    24,140 points

  • November 17, 2021

    5.3 Miles
    176 Calories
    0 Score
    Rides
    2.36 mi in 10:11
    2.91 mi in 12:56

  • July 2, 2021

    2.8 Miles
    104 Calories
    0 Score
    Rides
    1.75 mi in 7:33
    1.02 mi in 4:06

  • June 9, 2021

    3.0 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.03 mi in 7:48
Workout Wizard
Ride 10 hours
February 2023
Workout Wizard
Ride 10 hours this month
November 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Turkey Burn-Downtown Dayton YMCA
Burn Those Holiday Calories!
20 Nov 2019 - 20 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

3:37

1.0 Miles
16.7 MPH
144 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
124 Watts
Redwood Dash

5:55

1.5 Miles
15.2 MPH
120 Watts
Titan Time

7:33

1.8 Miles
13.9 MPH
132 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
133 Watts
Mini Mayhem

8:57

2.0 Miles
13.5 MPH
86 Watts
Evening Bliss

10:11

2.4 Miles
13.9 MPH
109 Watts
Rabbit Run

10:02

2.4 Miles
13.9 MPH
99 Watts
Lost Trail

12:21

2.9 Miles
14.1 MPH
120 Watts
Alpine Splash

14:03

2.9 Miles
12.5 MPH
128 Watts
Coastal Run

14:08

3.4 Miles
14.3 MPH
113 Watts
Catacombs

17:17

3.7 Miles
12.9 MPH
121 Watts
Bent Spoke

18:12

4.0 Miles
13.2 MPH
108 Watts
Fruitdale

18:07

4.4 Miles
14.6 MPH
106 Watts
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