J. Boyda

Jeff Boyda

30-39

All-time

Miles	42
Calories	1,666
Score	0

Jeff Boyda

YMCA - Greater Philadelphia - Rocky Run

30-39

August 5, 2019

1.0 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

40

203

146
August 1, 2019

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:36

1

6:36

2.03

18.5

82

194

160
May 25, 2019

4.0 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:05

1

14:05

4.01

17.1

164

171

132
May 23, 2019

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

39

160

117
May 19, 2019

2.9 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:15

1

10:15

2.91

17.0

121

172

146
May 15, 2019

2.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:40

1

6:40

2.03

18.3

81

179

130
May 13, 2019

2.9 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:58

1

10:58

2.93

16.0

131

176

133
May 11, 2019

3.4 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:39

1

11:39

3.37

17.4

132

165

132
May 9, 2019

2.9 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:05

1

10:05

2.91

17.3

123

179

138
May 7, 2019

4.0 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:06

1

15:06

4.01

15.9

157

149

153

Workout Wizard

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August 2019

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Road Warrior

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May 2019

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Dragon Hunter

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April 2019

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2019 Master Series

Pick any challenges and complete by year's end

1 Jan 2019 - 31 Dec 2019

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Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 19

Basic

Expresso Speedway

3:06

1.0
Miles

19.4
MPH

191
Watts

Expresso Speedway

3:06

1.0 Miles
19.4 MPH
191 Watts

Rolling Thunder

3:33

1.0
Miles

17.3
MPH

160
Watts

Rolling Thunder

3:33

1.0 Miles
17.3 MPH
160 Watts

Redwood Dash

4:53

1.5
Miles

18.4
MPH

177
Watts

Redwood Dash

4:53

1.5 Miles
18.4 MPH
177 Watts

Campus Loop

6:36

2.0
Miles

18.5
MPH

194
Watts

Campus Loop

6:36

2.0 Miles
18.5 MPH
194 Watts

Mini Mayhem

6:53

2.0
Miles

17.7
MPH

168
Watts

Mini Mayhem

6:53

2.0 Miles
17.7 MPH
168 Watts

Evening Bliss

8:14

2.4
Miles

17.2
MPH

160
Watts

Evening Bliss

8:14

2.4 Miles
17.2 MPH
160 Watts

Lost Trail

10:05

2.9
Miles

17.3
MPH

179
Watts

Lost Trail

10:05

2.9 Miles
17.3 MPH
179 Watts

Alpine Splash

10:58

2.9
Miles

16.1
MPH

176
Watts

Alpine Splash

10:58

2.9 Miles
16.1 MPH
176 Watts

Coastal Run

11:39

3.4
Miles

17.3
MPH

165
Watts

Coastal Run

11:39

3.4 Miles
17.3 MPH
165 Watts

Bent Spoke

14:05

4.0
Miles

17.1
MPH

171
Watts

Bent Spoke

14:05

4.0 Miles
17.1 MPH
171 Watts

All-time

August 5, 2019

1.0 Miles

40 Calories

0 Score

August 1, 2019

2.0 Miles

82 Calories

0 Score

May 25, 2019

4.0 Miles

164 Calories

0 Score

May 23, 2019

1.0 Miles

39 Calories

0 Score

May 19, 2019

2.9 Miles

121 Calories

0 Score

May 15, 2019

2.0 Miles

81 Calories

0 Score

May 13, 2019

2.9 Miles

131 Calories

0 Score

May 11, 2019

3.4 Miles

132 Calories

0 Score

May 9, 2019

2.9 Miles

123 Calories

0 Score

May 7, 2019

4.0 Miles

157 Calories

0 Score

Road

Challenges

Basic

3:06

3:33

4:53

6:36

6:53

8:14

10:05

10:58

11:39

14:05

Marathoner

Biker

First Mile

Ride of the Week: 19

This rider is a Team Captain