paul kaiser
Retro Fitness - Rochester
40-49
paul kaiser
Just Gettin' Started Workout Wizard

All-time

Miles 1,686
Calories 56,557
Score 0

  • August 23, 2022

    5.1 Miles
    178 Calories
    0 Score
    Rides
    5.12 mi in 30:44

  • August 22, 2022

    11.2 Miles
    388 Calories
    0 Score
    Rides
    11.22 mi in 1:00:12

  • June 21, 2022

    5.3 Miles
    187 Calories
    0 Score
    Rides
    5.28 mi in 30:07

  • June 15, 2022

    12.2 Miles
    417 Calories
    0 Score
    Rides
    12.18 mi in 1:00:02

  • June 9, 2022

    5.6 Miles
    201 Calories
    0 Score
    Rides
    5.57 mi in 30:54

  • June 8, 2022

    7.8 Miles
    276 Calories
    0 Score
    Rides
    7.75 mi in 45:39

  • June 6, 2022

    5.2 Miles
    179 Calories
    0 Score
    Rides
    5.19 mi in 30:08

  • June 2, 2022

    10.3 Miles
    354 Calories
    0 Score
    Rides
    10.25 mi in 1:00:06

  • May 31, 2022

    5.1 Miles
    181 Calories
    0 Score
    Rides
    5.09 mi in 30:18

  • May 30, 2022

    10.7 Miles
    368 Calories
    0 Score
    Rides
    10.67 mi in 59:50
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Workout Wizard
Workout Wizard
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 44
Ride of the Week: 44

Basic

Expresso Speedway

4:20

1.0 Miles
14.5 MPH
94 Watts
Evening Bliss

10:15

2.4 Miles
13.9 MPH
97 Watts
Rabbit Run

10:41

2.4 Miles
14.5 MPH
110 Watts
Lost Trail

12:46

2.9 Miles
14.4 MPH
106 Watts
Coastal Run

14:00

3.4 Miles
15.2 MPH
116 Watts
Fruitdale

17:30

4.4 Miles
15.3 MPH
108 Watts

Moderate

Dragon Fire

18:22

5.0 Miles
16.4 MPH
136 Watts
Moody Ambush

28:16

5.4 Miles
11.8 MPH
82 Watts
Quicksilver

23:41

6.3 Miles
16.0 MPH
133 Watts
Farmers Bluff

26:25

6.9 Miles
15.8 MPH
135 Watts
Stump Puller

28:23

6.9 Miles
14.8 MPH
116 Watts

Challenging

Stormy Hollow

31:08

7.4 Miles
14.4 MPH
125 Watts
Rough Rider

34:00

8.4 Miles
15.1 MPH
119 Watts
Falcon Flight

31:45

8.4 Miles
15.8 MPH
131 Watts
Monkey Pass

42:56

9.5 Miles
13.6 MPH
106 Watts
Lucky Streak

47:36

10.6 Miles
13.6 MPH
97 Watts

Extreme

Thunderball

50:04

10.7 Miles
13.3 MPH
109 Watts
Pyramid Mountain

59:45

13.5 Miles
14.1 MPH
107 Watts
Temple Ridge

57:34

13.5 Miles
14.4 MPH
111 Watts
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