Paul Luka
70-79
Paul Luka
Millennium Calorie Crusher

Year-to-date

Miles 269
Calories 12,659
Score 0

All-time

Miles 1,236
Calories 53,508
Score 0

Monthly Activity

  • July 13, 2025

    1.6 Miles
    61 Calories
    0 Score
    Rides
    1.59 mi in 5:19
  • May 6, 2025

    12.2 Miles
    592 Calories
    0 Score
    Rides
    12.18 mi in 41:57
  • May 4, 2025

    11.0 Miles
    558 Calories
    0 Score
    Rides
    11.03 mi in 39:07
  • April 25, 2025

    10.6 Miles
    461 Calories
    0 Score
    Rides
    10.55 mi in 34:58
  • April 22, 2025

    10.0 Miles
    509 Calories
    0 Score
    Rides
    10.01 mi in 35:39
  • April 18, 2025

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 15:46
  • April 16, 2025

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 18:10
  • April 10, 2025

    12.2 Miles
    561 Calories
    0 Score
    Rides
    12.18 mi in 43:32
  • April 9, 2025

    10.7 Miles
    504 Calories
    0 Score
    Rides
    10.67 mi in 35:59
  • April 4, 2025

    9.5 Miles
    426 Calories
    0 Score
    Rides
    9.54 mi in 31:52
Burn 1000 Calories
July 2025
Ride 6 Hours
May 2025
Burn 1,500 Cals!
April 2025
Cycle 10 Miles
March 2025
Rally, Ride, Raise!
February 2025
Ride 5 hours
February 2025
Alpine Splash (2.9 mi)
22 Jan 2025 - 28 Jan 2025
Lost Trail (2.9 mi)
8 Jan 2025 - 14 Jan 2025
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025
2025 Eight Part Master Series
1 Jan 2025 - 31 Dec 2025
Burn 4,500 Calories
January 2025
Ride Alpine Splash this week (2.9 miles)
22 Dec 2024 - 28 Dec 2024
Ride 40 Miles
December 2024
Ride Ascension this week (18.2 miles)
17 Nov 2024 - 23 Nov 2024
Ride 8 Hours
November 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Burn 3,000 Calories
October 2024
Ride Gut Buster this week (11 miles)
29 Sep 2024 - 5 Oct 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Score 1 million game points for your chance to win $100
April 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Calorie Crusher
Calorie Crusher
Ride of the Week: 52
Ride of the Week: 52
Mileage Monster
Mileage Monster
Ride of the Week: 47
Ride of the Week: 47
Y Madness 2024 Super 16 (2v15)
Y Madness 2024 Super 16 (2v15)
Ride of the Week: 40
Ride of the Week: 40
Mileage Monster
Mileage Monster
Ride of the Week: 30
Ride of the Week: 30
Calorie Crusher
Calorie Crusher
Ride of the Week: 13
Ride of the Week: 13
Ghost Buster
Ghost Buster
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

2:53

1.0 Miles
20.9 MPH
242 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
233 Watts
Redwood Dash

4:22

1.5 Miles
20.6 MPH
234 Watts
Titan Time

5:34

1.8 Miles
18.9 MPH
225 Watts
Campus Loop

6:16

2.0 Miles
19.4 MPH
217 Watts
Mini Mayhem

6:19

2.0 Miles
19.3 MPH
218 Watts
Evening Bliss

7:04

2.4 Miles
20.1 MPH
243 Watts
Rabbit Run

7:11

2.4 Miles
19.8 MPH
233 Watts
Lost Trail

9:15

2.9 Miles
18.9 MPH
218 Watts
Alpine Splash

9:49

2.9 Miles
17.9 MPH
235 Watts
Coastal Run

10:52

3.4 Miles
18.6 MPH
206 Watts
Catacombs

12:15

3.7 Miles
18.3 MPH
228 Watts
Bent Spoke

12:43

4.0 Miles
18.9 MPH
230 Watts
Fruitdale

13:07

4.4 Miles
20.3 MPH
237 Watts

Moderate

City Express

17:57

4.5 Miles
15.2 MPH
218 Watts
Dragon Fire

15:46

5.0 Miles
19.0 MPH
213 Watts
Billy Goat Falls

17:38

5.4 Miles
18.3 MPH
237 Watts
Broken Spoke

17:34

5.4 Miles
18.5 MPH
219 Watts
Moody Ambush

17:55

5.4 Miles
18.2 MPH
212 Watts
Oblivion

18:45

5.8 Miles
18.4 MPH
214 Watts
Ironhorse Rush

20:12

6.0 Miles
17.9 MPH
214 Watts
Quicksilver

19:14

6.3 Miles
19.8 MPH
242 Watts
Penny Lane

20:47

6.7 Miles
19.3 MPH
215 Watts
Farmers Bluff

21:23

6.9 Miles
19.4 MPH
236 Watts
Stump Puller

21:46

6.9 Miles
19.0 MPH
228 Watts
Apple Grinder

24:19

7.0 Miles
17.2 MPH
190 Watts
Sunday Afternoon

21:33

7.0 Miles
19.4 MPH
245 Watts

Challenging

Ravens Roost

25:35

7.2 Miles
16.9 MPH
194 Watts
Stormy Hollow

26:04

7.4 Miles
17.1 MPH
205 Watts
Odyssey

26:13

7.6 Miles
17.4 MPH
221 Watts
Wicked Workout

27:16

7.9 Miles
17.3 MPH
230 Watts
Oh Mama

28:50

7.9 Miles
16.4 MPH
206 Watts
Rough Rider

26:03

8.4 Miles
19.3 MPH
235 Watts
Falcon Flight

26:44

8.4 Miles
18.8 MPH
220 Watts
Track Fever

27:13

9.0 Miles
19.8 MPH
197 Watts
Monkey Pass

31:52

9.5 Miles
18.0 MPH
209 Watts
Outlaw Rock

34:58

10.0 Miles
17.2 MPH
222 Watts
Camel Country

35:39

10.0 Miles
16.8 MPH
218 Watts
Drifters Peak

34:36

10.2 Miles
17.6 MPH
231 Watts
Lucky Streak

34:20

10.6 Miles
18.4 MPH
206 Watts

Extreme

Thunderball

35:59

10.7 Miles
17.8 MPH
214 Watts
Gut Buster

39:07

11.0 Miles
16.9 MPH
218 Watts
Lost Valley

41:11

11.5 Miles
16.8 MPH
219 Watts
Ocean Plunge

48:06

11.8 Miles
14.7 MPH
177 Watts
Vindicator

41:57

12.2 Miles
17.4 MPH
216 Watts
Grape Stomper

43:32

12.2 Miles
16.8 MPH
201 Watts
Pyramid Mountain

48:19

13.5 Miles
16.8 MPH
173 Watts
Temple Ridge

45:42

13.5 Miles
17.7 MPH
197 Watts
Ascension

1:11:09

18.3 Miles
15.4 MPH
180 Watts
Savage Revenge

1:18:49

20.0 Miles
15.2 MPH
169 Watts