Liz Dillon
YMCA - Greater Dayton - Xenia
30-39
Liz Dillon
Just Gettin' Started Ride of the Week: 6

All-time

Miles 1,515
Calories 58,283
Score 411,130

  • November 30, 2023

    4.6 Miles
    205 Calories
    0 Score
    Rides
    4.61 mi in 19:23

  • May 5, 2023

    8.6 Miles
    318 Calories
    0 Score
    Rides
    8.65 mi in 37:50

  • March 30, 2023

    2.5 Miles
    120 Calories
    0 Score
    Rides
    2.54 mi in 10:56

  • February 18, 2023

    5.9 Miles
    198 Calories
    0 Score
    Rides
    5.89 mi in 26:55

  • February 10, 2023

    10.9 Miles
    397 Calories
    0 Score
    Rides
    10.86 mi in 53:20

  • February 9, 2023

    4.7 Miles
    176 Calories
    0 Score
    Rides
    4.72 mi in 19:59

  • January 27, 2023

    4.1 Miles
    151 Calories
    0 Score
    Rides
    3.05 mi in 14:29
    1.00 mi in 5:31

  • January 6, 2023

    4.3 Miles
    180 Calories
    0 Score
    Rides
    4.27 mi in 19:14

  • December 8, 2022

    9.5 Miles
    447 Calories
    0 Score
    Rides
    9.54 mi in 34:20

  • November 9, 2022

    1.7 Miles
    45 Calories
    0 Score
    Rides
    1.67 mi in 7:35
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 23
Ride of the Week: 23
Titan
Titan
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 31
Ride of the Week: 31
Coastal Run
Coastal Run
Oblivion
Oblivion
Titan
Titan
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:11

1.0 Miles
18.9 MPH
226 Watts
Rolling Thunder

4:21

1.0 Miles
14.1 MPH
113 Watts
Redwood Dash

6:01

1.5 Miles
15.0 MPH
131 Watts
Titan Time

7:23

1.8 Miles
14.2 MPH
159 Watts
Campus Loop

8:21

2.0 Miles
14.6 MPH
112 Watts
Mini Mayhem

8:14

2.0 Miles
14.8 MPH
133 Watts
Evening Bliss

9:16

2.4 Miles
15.3 MPH
139 Watts
Rabbit Run

9:24

2.4 Miles
15.1 MPH
139 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
130 Watts
Alpine Splash

11:04

2.9 Miles
15.9 MPH
193 Watts
Coastal Run

12:08

3.4 Miles
16.7 MPH
180 Watts
Catacombs

14:06

3.7 Miles
15.9 MPH
178 Watts
Bent Spoke

14:28

4.0 Miles
16.6 MPH
175 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
167 Watts

Moderate

City Express

19:46

4.5 Miles
13.8 MPH
180 Watts
Dragon Fire

18:00

5.0 Miles
16.7 MPH
166 Watts
Billy Goat Falls

19:46

5.4 Miles
16.3 MPH
207 Watts
Broken Spoke

20:40

5.4 Miles
15.8 MPH
170 Watts
Moody Ambush

20:18

5.4 Miles
16.0 MPH
175 Watts
Oblivion

22:29

5.8 Miles
15.4 MPH
154 Watts
Ironhorse Rush

23:10

6.0 Miles
15.6 MPH
170 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
159 Watts
Farmers Bluff

27:07

6.9 Miles
15.3 MPH
160 Watts
Stump Puller

27:14

6.9 Miles
15.2 MPH
159 Watts
Apple Grinder

27:45

7.0 Miles
15.1 MPH
158 Watts
Sunday Afternoon

28:06

7.0 Miles
14.9 MPH
155 Watts

Challenging

Ravens Roost

27:05

7.2 Miles
16.0 MPH
181 Watts
Stormy Hollow

30:23

7.4 Miles
14.7 MPH
163 Watts
Odyssey

29:15

7.6 Miles
15.6 MPH
178 Watts
Wicked Workout

32:01

7.9 Miles
14.8 MPH
170 Watts
Rough Rider

35:48

8.4 Miles
14.0 MPH
135 Watts
Track Fever

46:41

9.0 Miles
11.6 MPH
84 Watts
Monkey Pass

34:20

9.5 Miles
16.7 MPH
197 Watts
Camel Country

41:48

10.0 Miles
14.4 MPH
173 Watts

Extreme

Gut Buster

44:29

11.0 Miles
14.9 MPH
179 Watts
Lost Valley

42:44

11.5 Miles
16.2 MPH
208 Watts
Ocean Plunge

45:45

11.8 Miles
15.5 MPH
197 Watts
Vindicator

57:00

12.2 Miles
12.8 MPH
127 Watts
Pyramid Mountain

53:47

13.5 Miles
15.1 MPH
158 Watts
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