Wayne Jackson
YMCA - Greater Richmond - Swift Creek
60-69
Wayne Jackson
Biker

All-time

Miles 7
Calories 189
Score 0

  • March 1, 2020

    1.3 Miles
    36 Calories
    0 Score
    Rides
    1.28 mi in 6:57

  • February 9, 2020

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:47

  • December 23, 2019

    0.6 Miles
    17 Calories
    0 Score
    Rides
    0.61 mi in 3:16

  • October 25, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:20

  • October 17, 2019

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:53

  • May 3, 2019

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:29
Workout Wizard
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March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:32

1.0 Miles
13.2 MPH
81 Watts
Rolling Thunder

5:20

1.0 Miles
11.5 MPH
74 Watts
Redwood Dash

7:29

1.5 Miles
12.1 MPH
63 Watts
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