Richard Abbott
Paul Derda Recreation Center
30-39
Richard Abbott
Centurion Ride of the Week: 22

All-time

Miles 106
Calories 4,364
Score 0

  • June 4, 2019

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 15:35

  • May 31, 2019

    13.6 Miles
    570 Calories
    0 Score
    Rides
    10.67 mi in 45:14
    2.93 mi in 11:39

  • May 29, 2019

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 21:31

  • May 22, 2019

    3.2 Miles
    116 Calories
    0 Score
    Rides
    2.63 mi in 10:04
    0.60 mi in 2:21

  • May 21, 2019

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 10:25

  • May 20, 2019

    11.4 Miles
    467 Calories
    0 Score
    Rides
    6.98 mi in 25:20
    4.42 mi in 15:25

  • May 17, 2019

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:05

  • May 16, 2019

    9.3 Miles
    366 Calories
    0 Score
    Rides
    6.91 mi in 26:05
    2.36 mi in 9:01

  • May 15, 2019

    8.4 Miles
    316 Calories
    0 Score
    Rides
    6.33 mi in 24:18
    2.03 mi in 7:38

  • May 14, 2019

    8.0 Miles
    325 Calories
    0 Score
    Rides
    6.01 mi in 24:53
    2.03 mi in 7:26
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:10

1.0 Miles
19.0 MPH
194 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
158 Watts
Redwood Dash

5:11

1.5 Miles
17.4 MPH
159 Watts
Titan Time

6:39

1.8 Miles
15.8 MPH
168 Watts
Campus Loop

7:38

2.0 Miles
16.0 MPH
137 Watts
Mini Mayhem

7:26

2.0 Miles
16.4 MPH
147 Watts
Evening Bliss

9:05

2.4 Miles
15.6 MPH
139 Watts
Rabbit Run

9:01

2.4 Miles
15.7 MPH
141 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
164 Watts
Alpine Splash

11:39

2.9 Miles
15.1 MPH
172 Watts
Bent Spoke

15:35

4.0 Miles
15.4 MPH
146 Watts
Fruitdale

15:25

4.4 Miles
17.2 MPH
157 Watts

Moderate

City Express

21:31

4.5 Miles
12.6 MPH
158 Watts
Dragon Fire

19:09

5.0 Miles
15.7 MPH
138 Watts
Billy Goat Falls

22:15

5.4 Miles
14.5 MPH
153 Watts
Broken Spoke

22:11

5.4 Miles
14.7 MPH
140 Watts
Oblivion

22:33

5.8 Miles
15.3 MPH
149 Watts
Ironhorse Rush

24:53

6.0 Miles
14.5 MPH
143 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
143 Watts
Farmers Bluff

26:05

6.9 Miles
15.9 MPH
153 Watts
Sunday Afternoon

25:20

7.0 Miles
16.5 MPH
173 Watts

Extreme

Thunderball

45:14

10.7 Miles
14.1 MPH
135 Watts
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