Nick Giuffre
YMCA - Heart of the Valley - Hogan
20-29
Nick Giuffre
Biker

All-time

Miles 16
Calories 484
Score 0

  • May 19, 2019

    1.6 Miles
    56 Calories
    0 Score
    Rides
    1.65 mi in 9:38
    Goal: 1 Completed Lap

  • May 17, 2019

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:10
    Goal: 1 Completed Lap

  • May 16, 2019

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 5:19
    Goal: 2 Completed Laps

  • May 14, 2019

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    Goal: 2 Completed Laps

  • May 13, 2019

    1.2 Miles
    34 Calories
    0 Score
    Rides
    0.49 mi in 2:16
    Goal: 1 Completed Lap
    0.73 mi in 4:08
    Goal: 1 Completed Lap

  • May 11, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.02 mi in 11:51
    Goal: 1 Completed Lap

  • May 10, 2019

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 5:08
    Goal: 1 Completed Lap
    1.01 mi in 4:47
    Goal: 1 Completed Lap

  • May 9, 2019

    2.5 Miles
    73 Calories
    0 Score
    Rides
    1.50 mi in 6:46
    Goal: 1 Completed Lap
    1.00 mi in 4:30
    Goal: 1 Mile

  • May 8, 2019

    2.0 Miles
    56 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    Goal: 1 Mile
    1.00 mi in 4:31
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
May 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
13.3 MPH
85 Watts
Rolling Thunder

4:45

1.0 Miles
12.9 MPH
86 Watts
Redwood Dash

6:46

1.5 Miles
13.2 MPH
82 Watts
Campus Loop

9:10

2.0 Miles
13.2 MPH
90 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default