AK Varnau
YMCA - Middle Tennessee - Margaret Maddox
20-29
AK Varnau
Centurion Coin Toss Ride of the Week: 9

All-time

Miles 132
Calories 4,174
Score 811,150

  • March 2, 2022

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 13:24

  • February 22, 2022

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 20:23

  • February 16, 2022

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:32

  • February 9, 2022

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.04 mi in 21:53

  • February 5, 2022

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:55

  • February 2, 2022

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 19:12

  • January 29, 2022

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 22:26

  • January 27, 2022

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 13:26

  • January 26, 2022

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 18:49

  • January 25, 2022

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 15:02
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 20
Ride of the Week: 20

Basic

Expresso Speedway

3:58

1.0 Miles
15.1 MPH
116 Watts
Rolling Thunder

4:38

1.0 Miles
13.2 MPH
96 Watts
Redwood Dash

6:57

1.5 Miles
13.0 MPH
88 Watts
Titan Time

8:46

1.8 Miles
12.0 MPH
99 Watts
Campus Loop

8:46

2.0 Miles
13.9 MPH
104 Watts
Mini Mayhem

8:40

2.0 Miles
14.1 MPH
107 Watts
Evening Bliss

10:43

2.4 Miles
13.2 MPH
103 Watts
Rabbit Run

10:32

2.4 Miles
13.5 MPH
105 Watts
Lost Trail

12:49

2.9 Miles
13.6 MPH
107 Watts
Coastal Run

15:02

3.4 Miles
13.4 MPH
103 Watts
Catacombs

18:27

3.7 Miles
12.1 MPH
102 Watts
Fruitdale

18:47

4.4 Miles
14.1 MPH
103 Watts

Moderate

Dragon Fire

21:55

5.0 Miles
13.7 MPH
104 Watts
Oblivion

28:09

5.8 Miles
12.3 MPH
95 Watts

Challenging

Odyssey

40:29

7.6 Miles
11.3 MPH
94 Watts
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