F. Knowlton

Fox Knowlton

70-79

Year-to-date

Miles	16
Calories	522
Score	118,680

All-time

Miles	61
Calories	1,617
Score	187,850

Fox Knowlton

Westminster - Woods On Julington Creek

70-79

Monthly Activity

December 11, 2024

2.0 Miles

46 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

24,370 points

24,370

Points

5:00

0.64

7.7

14

24

96

City Express

0.67 mi in 5:14

0.15

Laps

5:14

0.67

7.7

17

24

0

Animal Adventure - Speed - 5 Min

26,930 points

26,930

Points

5:00

0.64

7.7

15

27

130
December 9, 2024

1.3 Miles

30 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

24,890 points

24,890

5:00

0.64

7.7

15

27

201

Animal Adventure - Speed - 5 Min

27,890 points

27,890

5:00

0.63

7.6

15

25

83
December 4, 2024

0.4 Miles

14 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

1,250 points

1,250

5:00

0.38

4.6

14

17

82
October 14, 2024

1.4 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.43 mi in 10:06

1.43

10:06

1.43

8.5

33

32

198
October 2, 2024

1.3 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.52 mi in 6:03

0.23

6:03

0.52

5.2

17

19

89

Fruitdale

0.76 mi in 5:15

0.17

5:15

0.76

8.7

16

32

89
September 30, 2024

1.3 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.57 mi in 3:18

0.28

3:18

0.57

10.4

15

54

194

Drifters Peak

0.75 mi in 5:21

0.07

5:21

0.75

8.4

25

57

191
September 25, 2024

1.3 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.54 mi in 7:38

0.31

7:38

0.54

4.2

22

24

200

Mini Mayhem

0.79 mi in 5:14

0.39

5:14

0.79

9.1

19

40

199
July 15, 2024

1.8 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.40 mi in 5:24

0.10

5:24

0.4

4.4

16

21

82

Expresso Speedway

0.71 mi in 5:13

0.71

5:13

0.71

8.2

15

27

81

Fruitdale

0.69 mi in 5:13

0.16

5:13

0.69

7.9

15

26

82
June 26, 2024

3.5 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

0.65 mi in 6:17

0.05

6:17

0.65

6.2

19

28

81

Thunderball

0.61 mi in 5:09

0.06

5:09

0.61

7.1

20

45

84

Track Fever

1.61 mi in 10:04

0.18

10:04

1.61

9.6

34

36

90

Catacombs

0.58 mi in 5:27

0.16

5:27

0.58

6.4

18

30

82
June 24, 2024

2.7 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.79 mi in 6:08

0.39

6:08

0.79

7.7

20

33

86

Rolling Thunder

1.02 mi in 6:33

1

6:33

1.02

9.3

25

44

86

Expresso Speedway

0.84 mi in 5:38

0.84

5:38

0.84

8.9

19

36

83