C. Phillips

Craig Phillips

30-39

All-time

Miles	44
Calories	1,496
Score	64,540

Craig Phillips

Workout Anytime - Boise

30-39

October 14, 2019

4.5 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:40

1

17:40

3.37

11.4

103

76

159

Monkey Pass

1.18 mi in 6:50

0.12

6:50

1.18

10.4

41

81

140
September 1, 2019

2.6 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

1.76 mi in 8:56

0.31

8:56

1.76

11.8

60

90

137

Rolling Thunder

0.86 mi in 4:05

0.86

4:05

0.86

12.6

28

96

131
August 28, 2019

2.7 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:05

1

11:05

2.36

12.8

78

96

154

Catacombs

0.35 mi in 1:26

0.09

1:26

0.35

14.7

11

102

136
July 18, 2019

3.5 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.70 mi in 3:53

0.30

3:53

0.7

10.8

23

76

146

Oblivion

1.79 mi in 9:48

0.31

9:48

1.79

11.0

59

80

146

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

85

142
July 8, 2019

6.5 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

5.52 mi in 27:06

0.80

27:06

5.52

12.2

195

104

153

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

31

100

136
July 7, 2019

3.3 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.31 mi in 1:22

0.16

1:22

0.31

13.6

8

97

131

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

65

119

145

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

113

130
June 15, 2019

3.4 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

130

160

Evening Bliss

2.36 mi in 8:56

1

8:56

2.36

15.9

88

150

156
June 14, 2019

2.5 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

50

128

154

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

36

140

150
June 9, 2019

7.1 Miles

247 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.36 mi in 1:28

0.18

Laps

1:28

0.36

14.7

11

103

142

Titan Time

1.75 mi in 7:30

1

Laps

7:30

1.75

14.0

68

128

150

Lost Trail

2.91 mi in 12:40

1

Laps

12:40

2.91

13.8

98

106

140

Coin Toss - Speed - 5 Min

19,240 points

19,240

Points

5:00

1.04

12.4

34

88

163

Coin Toss - Speed - 5 Min

14,970 points

14,970

Points

5:00

1.07

12.9

36

97

163
June 8, 2019

1.7 Miles

64 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.70 mi in 5:11

5:11

0.7

8.1

33

83

166

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

31

97

149