H. Barroso

Helga Barroso

40-49

All-time

Miles	102
Calories	3,511
Score	0

Helga Barroso

Boston Scientific - Quincy

40-49

August 8, 2019

1.5 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

46

107

137
June 26, 2019

5.4 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

156

0

Fruitdale

4.42 mi in 16:52

1

16:52

4.42

15.7

145

120

0
June 25, 2019

7.0 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.59 mi in 11:47

0.78

11:47

2.59

13.2

88

102

142

Fruitdale

4.42 mi in 18:36

1

18:36

4.42

14.3

134

96

120
June 21, 2019

6.4 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:54

1

7:54

2.03

15.4

66

116

133

Fruitdale

4.42 mi in 19:17

1

19:17

4.42

13.8

135

93

112
June 20, 2019

9.8 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:47

2

7:47

2

15.4

65

114

70

Coastal Run

3.37 mi in 13:57

1

13:57

3.37

14.5

114

113

151

Fruitdale

4.42 mi in 17:44

1

17:44

4.42

15.0

139

107

0
June 18, 2019

11.3 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

50

132

141

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

67

115

141

Coastal Run

3.37 mi in 13:14

1

13:14

3.37

15.3

117

124

139

Fruitdale

4.42 mi in 17:39

1

17:39

4.42

15.0

146

114

0
June 17, 2019

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

39

153

132
June 14, 2019

8.0 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

105

132

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

69

127

133

Alpine Splash

2.93 mi in 13:41

1

13:41

2.93

12.8

131

135

133

Rolling Thunder

1.02 mi in 3:59

1

3:59

1.02

15.4

35

124

120

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

39

90

91
June 13, 2019

13.0 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:43

1

7:43

2.03

15.8

67

122

111

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

33

99

109

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

121

137

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

64

107

98

Evening Bliss

2.36 mi in 9:33

1

9:33

2.36

14.8

79

115

124

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

34

119

100

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

53

114

120

Expresso Speedway

2.00 mi in 7:30

2

7:30

2

16.0

67

125

118
June 12, 2019

8.9 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

122

138

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

33

122

132

Evening Bliss

2.36 mi in 9:49

1

9:49

2.36

14.4

81

115

134

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

68

123

130

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

36

133

127

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

53

111

117

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Boston Scientific Miles Mayhem

Basic

Expresso Speedway

3:21

1.0
Miles

17.8
MPH

156
Watts

Expresso Speedway

3:21

1.0 Miles
17.8 MPH
156 Watts

Rolling Thunder

3:40

1.0
Miles

16.8
MPH

153
Watts

Rolling Thunder

3:40

1.0 Miles
16.8 MPH
153 Watts

Redwood Dash

5:25

1.5
Miles

16.5
MPH

132
Watts

Redwood Dash

5:25

1.5 Miles
16.5 MPH
132 Watts

Campus Loop

7:41

2.0
Miles

15.9
MPH

127
Watts

Campus Loop

7:41

2.0 Miles
15.9 MPH
127 Watts

Evening Bliss

9:14

2.4
Miles

15.4
MPH

127
Watts

Evening Bliss

9:14

2.4 Miles
15.4 MPH
127 Watts

Alpine Splash

13:41

2.9
Miles

12.9
MPH

135
Watts

Alpine Splash

13:41

2.9 Miles
12.9 MPH
135 Watts

Coastal Run

13:14

3.4
Miles

15.3
MPH

124
Watts

Coastal Run

13:14

3.4 Miles
15.3 MPH
124 Watts

Fruitdale

16:52

4.4
Miles

15.8
MPH

120
Watts

Fruitdale

16:52

4.4 Miles
15.8 MPH
120 Watts

All-time

August 8, 2019

1.5 Miles

46 Calories

0 Score

June 26, 2019

5.4 Miles

181 Calories

0 Score

June 25, 2019

7.0 Miles

222 Calories

0 Score

June 21, 2019

6.4 Miles

201 Calories

0 Score

June 20, 2019

9.8 Miles

318 Calories

0 Score

June 18, 2019

11.3 Miles

381 Calories

0 Score

June 17, 2019

1.0 Miles

39 Calories

0 Score

June 14, 2019

8.0 Miles

304 Calories

0 Score

June 13, 2019

13.0 Miles

429 Calories

0 Score

June 12, 2019

8.9 Miles

304 Calories

0 Score

Road

Challenges

Basic

3:21

3:40

5:25

7:41

9:14

13:41

13:14

16:52

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Boston Scientific Miles Mayhem

This rider is a Team Captain