S. Perdue

Susan Perdue

40-49

All-time

Miles	113
Calories	2,803
Score	3,610

Susan Perdue

YMCA - South Hampton Roads - Currituck

40-49

January 25, 2023

0.5 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 4:32

0.52

4:32

0.52

6.9

14

27

126
January 24, 2023

0.3 Miles

14 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

3,610 points

3,610

5:00

0.31

3.7

14

10

90
January 23, 2023

0.4 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.45 mi in 5:06

0.45

5:06

0.45

5.3

15

20

0
August 5, 2019

4.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:43

1

23:43

4.42

11.2

108

53

122
July 24, 2019

4.0 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.01 mi in 25:13

1.19

25:13

4.01

9.5

109

49

114
July 23, 2019

4.1 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.11 mi in 22:34

0.93

22:34

4.11

10.9

99

50

118
July 22, 2019

4.3 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.29 mi in 26:13

0.97

26:13

4.29

9.8

100

40

102
July 19, 2019

4.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:51

1

24:51

4.42

10.7

108

54

125
July 18, 2019

4.4 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:00

1

27:00

4.42

9.8

102

40

110
July 17, 2019

4.6 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.56 mi in 27:02

2.25

27:02

4.56

10.1

115

51

120

Rally for the Y 2023

Ride to raise money and awareness for your Y!

February 2023

View Results

Titan

Burn 5,000 Calories

January 2023

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

Currituck Calorie Crusher

How far can you go?!?

June 2019

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

2019 Master Series

Pick any challenges and complete by year's end

1 Jan 2019 - 31 Dec 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:20

1.0
Miles

11.3
MPH

52
Watts

Expresso Speedway

5:20

1.0 Miles
11.3 MPH
52 Watts

Rolling Thunder

6:27

1.0
Miles

9.5
MPH

50
Watts

Rolling Thunder

6:27

1.0 Miles
9.5 MPH
50 Watts

Campus Loop

12:58

2.0
Miles

9.4
MPH

40
Watts

Campus Loop

12:58

2.0 Miles
9.4 MPH
40 Watts

Mini Mayhem

11:33

2.0
Miles

10.6
MPH

56
Watts

Mini Mayhem

11:33

2.0 Miles
10.6 MPH
56 Watts

Evening Bliss

15:05

2.4
Miles

9.4
MPH

52
Watts

Evening Bliss

15:05

2.4 Miles
9.4 MPH
52 Watts

Lost Trail

18:48

2.9
Miles

9.3
MPH

45
Watts

Lost Trail

18:48

2.9 Miles
9.3 MPH
45 Watts

Coastal Run

20:00

3.4
Miles

10.2
MPH

50
Watts

Coastal Run

20:00

3.4 Miles
10.2 MPH
50 Watts

Fruitdale

23:43

4.4
Miles

11.2
MPH

53
Watts

Fruitdale

23:43

4.4 Miles
11.2 MPH
53 Watts

All-time

January 25, 2023

0.5 Miles

14 Calories

0 Score

January 24, 2023

0.3 Miles

14 Calories

0 Score

January 23, 2023

0.4 Miles

15 Calories

0 Score

August 5, 2019

4.4 Miles

108 Calories

0 Score

July 24, 2019

4.0 Miles

109 Calories

0 Score

July 23, 2019

4.1 Miles

99 Calories

0 Score

July 22, 2019

4.3 Miles

100 Calories

0 Score

July 19, 2019

4.4 Miles

108 Calories

0 Score

July 18, 2019

4.4 Miles

102 Calories

0 Score

July 17, 2019

4.6 Miles

115 Calories

0 Score

Road

Basic

5:20

6:27

12:58

11:33

15:05

18:48

20:00

23:43

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain