Todd Coop
Cedar Falls Recreation Center
50-59
Todd Coop
Double Centurion Ride of the Week: 8

All-time

Miles 218
Calories 9,642
Score 0

  • March 16, 2020

    6.3 Miles
    273 Calories
    0 Score
    Rides
    4.42 mi in 13:35
    1.92 mi in 10:02

  • March 13, 2020

    6.0 Miles
    268 Calories
    0 Score
    Rides
    6.01 mi in 20:24

  • March 4, 2020

    5.3 Miles
    238 Calories
    0 Score
    Rides
    3.99 mi in 15:05
    0.32 mi in 1:13
    1.00 mi in 5:14

  • March 3, 2020

    3.9 Miles
    172 Calories
    0 Score
    Rides
    3.88 mi in 15:12

  • February 29, 2020

    4.6 Miles
    207 Calories
    0 Score
    Rides
    3.73 mi in 12:58
    0.90 mi in 5:04

  • February 27, 2020

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:02

  • February 24, 2020

    5.4 Miles
    255 Calories
    0 Score
    Rides
    5.37 mi in 18:26

  • February 19, 2020

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 17:48

  • February 10, 2020

    5.7 Miles
    259 Calories
    0 Score
    Rides
    5.65 mi in 20:17

  • February 6, 2020

    5.7 Miles
    255 Calories
    0 Score
    Rides
    5.71 mi in 21:34
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
King of the Mountains
King of the Mountains

Basic

Lost Trail

10:35

2.9 Miles
16.5 MPH
162 Watts
Alpine Splash

9:59

2.9 Miles
17.6 MPH
222 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
199 Watts
Catacombs

12:58

3.7 Miles
17.3 MPH
202 Watts
Bent Spoke

13:10

4.0 Miles
18.3 MPH
211 Watts
Fruitdale

13:35

4.4 Miles
19.5 MPH
221 Watts

Moderate

City Express

17:32

4.5 Miles
15.5 MPH
215 Watts
Dragon Fire

16:21

5.0 Miles
18.4 MPH
197 Watts
Billy Goat Falls

18:26

5.4 Miles
17.5 MPH
217 Watts
Broken Spoke

17:48

5.4 Miles
18.3 MPH
213 Watts
Moody Ambush

18:28

5.4 Miles
17.6 MPH
198 Watts
Oblivion

20:43

5.8 Miles
16.6 MPH
173 Watts
Ironhorse Rush

20:24

6.0 Miles
17.7 MPH
206 Watts
Apple Grinder

23:05

7.0 Miles
18.1 MPH
212 Watts

Challenging

Ravens Roost

25:12

7.2 Miles
17.2 MPH
188 Watts
Oh Mama

29:30

7.9 Miles
16.0 MPH
194 Watts

Extreme

Gut Buster

39:36

11.0 Miles
16.7 MPH
211 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default