| Miles | 594 |
| Calories | 18,316 |
| Score | 32,280 |
Expresso Speedway
Redwood Dash
Titan Time
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Bent Spoke
Fruitdale
Dragon Fire
Broken Spoke
Moody Ambush
Farmers Bluff
Stump Puller
Apple Grinder
Stormy Hollow
Rough Rider
Falcon Flight
Track Fever
Lucky Streak
Lost Valley
Pyramid Mountain
Temple RidgeRide for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Evening Bliss this week (2.3 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Evening Bliss this week (2.3 miles)
Ride Lost Valley this week (11.5 miles)
Ride Apple Grinder this week (7 miles)
Two week 30 mile challenge for heart month!
The end is near! ( well sort of)... Finish the ride across Virginia with a 101 mile ride to beautiful Shenandoah.
Ride Dragon Fire this week (5 miles)
Burn 2,500 Calories for your chance to win $100
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
