Stephen Frickx
Fitness Formula - Oak Park
50-59
Stephen Frickx
McKinley Ride of the Week: 13

All-time

Miles 561
Calories 25,466
Score 0

  • May 7, 2023

    10.0 Miles
    487 Calories
    0 Score
    Rides
    10.01 mi in 36:21

  • May 6, 2023

    8.4 Miles
    369 Calories
    0 Score
    Rides
    8.38 mi in 27:24

  • April 18, 2023

    10.8 Miles
    465 Calories
    0 Score
    Rides
    5.43 mi in 19:48
    5.37 mi in 20:30

  • April 17, 2023

    12.2 Miles
    561 Calories
    0 Score
    Rides
    12.18 mi in 44:17

  • April 9, 2023

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 24:37

  • April 6, 2023

    8.4 Miles
    370 Calories
    0 Score
    Rides
    8.38 mi in 27:24

  • April 5, 2023

    7.4 Miles
    339 Calories
    0 Score
    Rides
    7.44 mi in 27:10

  • April 3, 2023

    13.5 Miles
    580 Calories
    0 Score
    Rides
    13.51 mi in 45:48

  • April 1, 2023

    6.0 Miles
    267 Calories
    0 Score
    Rides
    6.01 mi in 21:17

  • March 30, 2023

    7.9 Miles
    360 Calories
    0 Score
    Rides
    7.87 mi in 31:27
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Fitness Formula Battle for the Belt
How far can you go?!?
16 Nov 2019 - 14 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Fitness Formula Expresso Burn
Ready, Set, Sweat!!!
June 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Fitness Formula Battle for the Belt
Fitness Formula Battle for the Belt
Road Warrior
Road Warrior
Ride of the Week: 26
Ride of the Week: 26
Fitness Formula Expresso Burn
Fitness Formula Expresso Burn
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:00

1.0 Miles
20.1 MPH
223 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
241 Watts
Mini Mayhem

6:11

2.0 Miles
19.7 MPH
230 Watts
Evening Bliss

8:20

2.4 Miles
17.0 MPH
174 Watts
Alpine Splash

9:56

2.9 Miles
17.7 MPH
234 Watts
Catacombs

11:40

3.7 Miles
19.2 MPH
256 Watts
Fruitdale

13:37

4.4 Miles
19.5 MPH
219 Watts

Moderate

City Express

20:48

4.5 Miles
13.1 MPH
170 Watts
Dragon Fire

15:19

5.0 Miles
19.6 MPH
234 Watts
Billy Goat Falls

20:30

5.4 Miles
15.7 MPH
180 Watts
Broken Spoke

19:48

5.4 Miles
16.4 MPH
171 Watts
Ironhorse Rush

21:17

6.0 Miles
17.0 MPH
193 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
203 Watts
Farmers Bluff

24:37

6.9 Miles
16.8 MPH
175 Watts
Stump Puller

23:45

6.9 Miles
17.5 MPH
193 Watts
Apple Grinder

24:55

7.0 Miles
16.8 MPH
184 Watts

Challenging

Ravens Roost

29:11

7.2 Miles
14.9 MPH
156 Watts
Stormy Hollow

27:10

7.4 Miles
16.4 MPH
191 Watts
Odyssey

32:10

7.6 Miles
14.2 MPH
148 Watts
Wicked Workout

26:28

7.9 Miles
17.8 MPH
243 Watts
Oh Mama

31:27

7.9 Miles
15.0 MPH
175 Watts
Rough Rider

27:39

8.4 Miles
18.2 MPH
206 Watts
Falcon Flight

27:24

8.4 Miles
18.3 MPH
209 Watts
Track Fever

27:03

9.0 Miles
20.0 MPH
207 Watts
Monkey Pass

35:00

9.5 Miles
16.4 MPH
172 Watts
Outlaw Rock

36:21

10.0 Miles
16.5 MPH
207 Watts
Camel Country

38:29

10.0 Miles
15.6 MPH
189 Watts
Drifters Peak

35:36

10.2 Miles
17.1 MPH
227 Watts
Lucky Streak

35:19

10.6 Miles
17.9 MPH
197 Watts

Extreme

Thunderball

37:56

10.7 Miles
16.9 MPH
194 Watts
Gut Buster

38:51

11.0 Miles
17.0 MPH
227 Watts
Lost Valley

45:59

11.5 Miles
15.0 MPH
179 Watts
Ocean Plunge

48:10

11.8 Miles
14.7 MPH
174 Watts
Vindicator

46:06

12.2 Miles
15.8 MPH
185 Watts
Grape Stomper

44:15

12.2 Miles
16.5 MPH
200 Watts
Pyramid Mountain

45:48

13.5 Miles
17.7 MPH
195 Watts
Ascension

1:15:49

18.3 Miles
14.5 MPH
165 Watts
Savage Revenge

1:12:56

20.0 Miles
16.5 MPH
198 Watts
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