| Miles | 1 |
| Calories | 45 |
| Score | 0 |
| Miles | 552 |
| Calories | 17,603 |
| Score | 89,280 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Coastal Run
Catacombs
Bent Spoke
Fruitdale
City Express
Dragon Fire
Quicksilver
Stump Puller
Sunday Afternoon
Ravens Roost
Track Fever
Outlaw RockRide for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Coastal Run this week (3.3 miles)
Ride to raise money and awareness for your Y!
Bust 5 personal bests for your chance to win $100
Ride Ravens Roost this week (7.2 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
