Rebecca Laaser
YMCA - North Shore - Lynch/van Otterloo
20-29
Rebecca Laaser
Centurion Ride of the Week: 3

All-time

Miles 157
Calories 5,236
Score 0

  • February 2, 2020

    7.7 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    6.74 mi in 31:09

  • January 19, 2020

    5.0 Miles
    160 Calories
    0 Score
    Rides
    1.03 mi in 4:50
    4.01 mi in 19:27

  • January 18, 2020

    10.2 Miles
    323 Calories
    0 Score
    Rides
    4.42 mi in 19:15
    5.82 mi in 25:09

  • January 17, 2020

    7.8 Miles
    252 Calories
    0 Score
    Rides
    1.45 mi in 7:02
    3.37 mi in 16:15
    2.93 mi in 16:35

  • January 12, 2020

    7.2 Miles
    229 Calories
    0 Score
    Rides
    7.19 mi in 35:02

  • January 5, 2020

    8.7 Miles
    294 Calories
    0 Score
    Rides
    8.73 mi in 39:02

  • January 4, 2020

    5.8 Miles
    189 Calories
    0 Score
    Rides
    2.09 mi in 10:16
    3.73 mi in 19:09

  • January 3, 2020

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:36

  • December 29, 2019

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:05

  • August 28, 2019

    12.8 Miles
    409 Calories
    0 Score
    Rides
    0.81 mi in 3:34
    2.96 mi in 15:45
    5.29 mi in 25:58
    3.73 mi in 16:51
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:56

1.0 Miles
15.3 MPH
119 Watts
Redwood Dash

7:10

1.5 Miles
12.6 MPH
79 Watts
Evening Bliss

10:05

2.4 Miles
14.1 MPH
113 Watts
Rabbit Run

10:51

2.4 Miles
13.1 MPH
99 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
112 Watts
Alpine Splash

16:35

2.9 Miles
10.6 MPH
85 Watts
Coastal Run

15:12

3.4 Miles
13.3 MPH
98 Watts
Catacombs

16:31

3.7 Miles
13.6 MPH
125 Watts
Bent Spoke

19:27

4.0 Miles
12.4 MPH
95 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
132 Watts

Moderate

City Express

30:13

4.5 Miles
9.0 MPH
91 Watts
Ironhorse Rush

29:43

6.0 Miles
12.1 MPH
97 Watts
Farmers Bluff

33:26

6.9 Miles
12.4 MPH
92 Watts

Challenging

Wicked Workout

44:19

7.9 Miles
10.7 MPH
91 Watts
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