Ace Perdue
YMCA - South Hampton Roads - Currituck
Under 20
Ace Perdue
Double Marathoner Ride of the Week: 29

All-time

Miles 71
Calories 2,204
Score 0

  • August 5, 2019

    1.7 Miles
    46 Calories
    0 Score
    Rides
    0.41 mi in 2:08
    1.32 mi in 8:59

  • July 24, 2019

    2.7 Miles
    74 Calories
    0 Score
    Rides
    2.65 mi in 11:47

  • July 23, 2019

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.47 mi in 6:01

  • July 22, 2019

    7.2 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    2.36 mi in 10:24
    2.83 mi in 15:39
    1.02 mi in 4:22

  • July 19, 2019

    3.2 Miles
    99 Calories
    0 Score
    Rides
    3.19 mi in 14:41

  • July 18, 2019

    2.8 Miles
    82 Calories
    0 Score
    Rides
    0.40 mi in 1:34
    2.36 mi in 12:59

  • July 17, 2019

    5.3 Miles
    145 Calories
    0 Score
    Rides
    3.75 mi in 18:43
    1.50 mi in 6:10

  • July 16, 2019

    5.0 Miles
    166 Calories
    0 Score
    Rides
    3.00 mi in 11:55
    2.00 mi in 11:29

  • July 15, 2019

    3.0 Miles
    94 Calories
    0 Score
    Rides
    0.96 mi in 4:50
    2.00 mi in 8:17

  • July 12, 2019

    2.8 Miles
    91 Calories
    0 Score
    Rides
    0.83 mi in 4:05
    2.00 mi in 8:27
Workout Wizard
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August 2019
Titan
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July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:16

1.0 Miles
18.5 MPH
183 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
111 Watts
Redwood Dash

6:10

1.5 Miles
14.6 MPH
109 Watts
Evening Bliss

10:24

2.4 Miles
13.7 MPH
102 Watts
Rabbit Run

12:59

2.4 Miles
10.9 MPH
64 Watts
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