B. Hills

Blair Hills

ACTS - Southampton Estates

80-89

All-time

Miles	7
Calories	173
Score	13,150

Blair Hills

ACTS - Southampton Estates

80-89

ACTS - Southampton Estates

July 18, 2019

0.4 Miles

15 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

8,610 points

8,610

5:00

0.44

5.3

15

21

109
July 16, 2019

1.5 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:55

1

9:55

1.5

9.1

36

40

106
July 13, 2019

0.9 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.92 mi in 6:19

0.92

6:19

0.92

8.7

25

46

132
July 9, 2019

0.9 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.86 mi in 5:12

0.57

5:12

0.86

9.9

20

45

121
July 3, 2019

2.8 Miles

72 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

24

57

127

Coin Toss - Speed - 5 Min

4,540 points

4,540

Points

5:00

0.53

6.4

15

24

117

Rolling Thunder

1.02 mi in 9:13

1

Laps

9:13

1.02

6.6

26

24

125

Expresso Speedway

0.30 mi in 2:01

0.30

Laps

2:01

0.3

8.9

7

45

87

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 29

Ride of the Week: 29

Basic

Redwood Dash

9:55

1.5
Miles

9.1
MPH

40
Watts

Redwood Dash

9:55

1.5 Miles
9.1 MPH
40 Watts

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