S. Groeber

Sonja Groeber

70-79

All-time

Miles	20
Calories	560
Score	29,940

Sonja Groeber

ACTS - Southampton Estates

70-79

July 23, 2022

2.9 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:53

1

8:53

1.5

10.1

35

48

100

Rolling Thunder

0.66 mi in 6:24

0.66

6:24

0.66

6.2

21

31

101

Expresso Speedway

0.73 mi in 6:41

0.73

6:41

0.73

6.6

18

21

93
February 13, 2020

0.6 Miles

18 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

7,090 points

7,090

5:00

0.59

7.1

18

35

97
November 23, 2019

3.3 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.85 mi in 17:44

0.80

17:44

1.85

6.3

57

27

97

Redwood Dash

1.50 mi in 10:26

1

10:26

1.5

8.6

34

34

94
September 3, 2019

1.5 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 11:04

1

11:04

1.5

8.1

35

31

98
August 23, 2019

1.9 Miles

63 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.53 mi in 7:03

7:03

0.53

4.6

27

43

104

Coin Toss - Speed - 5 Min

7,660 points

7,660

Points

5:00

0.72

8.7

17

35

97

Coin Toss - Speed - 5 Min

5,820 points

5,820

Points

5:00

0.62

7.5

19

34

101
August 18, 2019

2.3 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.33 mi in 9:10

1.31

9:10

1.33

8.7

35

43

104

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

28

74

107
July 21, 2019

1.7 Miles

44 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

2,280 points

2,280

Points

5:00

0.71

8.6

18

39

100

Rolling Thunder

1.02 mi in 8:04

1

Laps

8:04

1.02

7.6

26

30

101
July 18, 2019

3.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 13:05

1

13:05

2.03

9.3

51

45

96

Expresso Speedway

1.00 mi in 7:04

1

7:04

1

8.5

24

34

89
July 10, 2019

1.4 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.55 mi in 4:05

0.27

4:05

0.55

8.1

13

32

93

Redwood Dash

0.51 mi in 5:14

0.34

5:14

0.51

5.8

15

22

89

Expresso Speedway

0.38 mi in 2:40

0.38

2:40

0.38

8.5

8

35

89

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Road Warrior

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November 2019

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Dragon Hunter

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Road

Biker

First Mile

Basic

Expresso Speedway

4:57

1.0
Miles

12.1
MPH

74
Watts

Expresso Speedway

4:57

1.0 Miles
12.1 MPH
74 Watts

Rolling Thunder

6:07

1.0
Miles

10.0
MPH

53
Watts

Rolling Thunder

6:07

1.0 Miles
10.0 MPH
53 Watts

Redwood Dash

8:53

1.5
Miles

10.1
MPH

48
Watts

Redwood Dash

8:53

1.5 Miles
10.1 MPH
48 Watts

Mini Mayhem

13:05

2.0
Miles

9.3
MPH

45
Watts

Mini Mayhem

13:05

2.0 Miles
9.3 MPH
45 Watts

All-time

July 23, 2022

2.9 Miles

74 Calories

0 Score

February 13, 2020

0.6 Miles

18 Calories

0 Score

November 23, 2019

3.3 Miles

91 Calories

0 Score

September 3, 2019

1.5 Miles

35 Calories

0 Score

August 23, 2019

1.9 Miles

63 Calories

0 Score

August 18, 2019

2.3 Miles

63 Calories

0 Score

July 21, 2019

1.7 Miles

44 Calories

0 Score

July 18, 2019

3.0 Miles

75 Calories

0 Score

July 10, 2019

1.4 Miles

36 Calories

0 Score

Road

Basic

4:57

6:07

8:53

13:05

Biker

First Mile

This rider is a Team Captain