D. Mitchell

Dana Mitchell

70-79

All-time

Miles	79
Calories	2,038
Score	17,850

Dana Mitchell

ACTS - Matthews Glen

70-79

November 18, 2019

3.3 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.25 mi in 21:26

3.25

21:26

3.25

9.1

73

36

93
November 6, 2019

2.3 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.29 mi in 9:35

1.27

9:35

1.29

8.1

32

36

93

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

22

43

94
October 29, 2019

2.6 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.29 mi in 9:05

1.27

9:05

1.29

8.5

32

38

86

Expresso Speedway

1.27 mi in 8:05

1.27

8:05

1.27

9.4

28

39

88
October 9, 2019

3.8 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.43 mi in 9:37

1.41

9:37

1.43

8.9

36

44

103

Expresso Speedway

2.32 mi in 14:05

2.32

14:05

2.32

9.9

53

43

99
October 7, 2019

3.3 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.30 mi in 16:23

2.26

16:23

2.3

8.4

58

39

99

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

22

39

94
October 2, 2019

4.3 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 13:46

1

13:46

2.03

8.8

50

40

96

Expresso Speedway

2.25 mi in 13:51

2.25

13:51

2.25

9.7

50

42

92
September 30, 2019

3.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:26

1

7:26

1.02

8.2

25

37

91

Expresso Speedway

2.00 mi in 12:55

2

12:55

2

9.3

44

37

90
September 27, 2019

2.3 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.32 mi in 9:36

1.30

9:36

1.32

8.3

32

37

101

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

22

40

99
September 25, 2019

2.3 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.30 mi in 9:26

1.28

9:26

1.3

8.3

32

36

96

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

23

45

99
September 21, 2019

4.1 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.67 mi in 21:22

2.63

21:22

2.67

7.5

69

33

94

Expresso Speedway

1.41 mi in 10:26

1.41

10:26

1.41

8.1

32

30

86

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November 2019

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Dragon Hunter

Score 2 million game points for your chance to win $100

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Workout Wizard

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Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 31

Basic

Expresso Speedway

5:44

1.0
Miles

10.5
MPH

49
Watts

Expresso Speedway

5:44

1.0 Miles
10.5 MPH
49 Watts

Rolling Thunder

6:32

1.0
Miles

9.4
MPH

48
Watts

Rolling Thunder

6:32

1.0 Miles
9.4 MPH
48 Watts

Redwood Dash

10:42

1.5
Miles

8.4
MPH

31
Watts

Redwood Dash

10:42

1.5 Miles
8.4 MPH
31 Watts

Campus Loop

14:15

2.0
Miles

8.6
MPH

37
Watts

Campus Loop

14:15

2.0 Miles
8.6 MPH
37 Watts

Mini Mayhem

13:46

2.0
Miles

8.9
MPH

40
Watts

Mini Mayhem

13:46

2.0 Miles
8.9 MPH
40 Watts

Rabbit Run

19:32

2.4
Miles

7.3
MPH

31
Watts

Rabbit Run

19:32

2.4 Miles
7.3 MPH
31 Watts

Lost Trail

26:49

2.9
Miles

6.5
MPH

27
Watts

Lost Trail

26:49

2.9 Miles
6.5 MPH
27 Watts

Alpine Splash

38:38

2.9
Miles

4.6
MPH

28
Watts

Alpine Splash

38:38

2.9 Miles
4.6 MPH
28 Watts

All-time

November 18, 2019

3.3 Miles

73 Calories

0 Score

November 6, 2019

2.3 Miles

54 Calories

0 Score

October 29, 2019

2.6 Miles

60 Calories

0 Score

October 9, 2019

3.8 Miles

89 Calories

0 Score

October 7, 2019

3.3 Miles

80 Calories

0 Score

October 2, 2019

4.3 Miles

100 Calories

0 Score

September 30, 2019

3.0 Miles

69 Calories

0 Score

September 27, 2019

2.3 Miles

54 Calories

0 Score

September 25, 2019

2.3 Miles

55 Calories

0 Score

September 21, 2019

4.1 Miles

101 Calories

0 Score

Road

Challenges

Basic

5:44

6:32

10:42

14:15

13:46

19:32

26:49

38:38

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 31

This rider is a Team Captain