Hank Lay
70-79
Hank Lay
McKinley Ride of the Week: 46

Year-to-date

Miles 350
Calories 9,686
Score 0

All-time

Miles 662
Calories 18,290
Score 429,080

Monthly Activity

  • December 23, 2024

    1.0 Miles
    22 Calories
    0 Score
    Rides
    1.01 mi in 5:47
  • December 13, 2024

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.00 mi in 11:08
  • December 12, 2024

    2.3 Miles
    78 Calories
    0 Score
    Rides
    2.35 mi in 16:32
  • December 11, 2024

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 12:11
  • December 10, 2024

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.00 mi in 9:16
  • December 9, 2024

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.01 mi in 10:18
  • December 6, 2024

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.02 mi in 12:29
  • December 5, 2024

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.01 mi in 10:37
  • December 4, 2024

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.01 mi in 8:52
  • December 3, 2024

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.01 mi in 8:56
Ride 40 Miles
December 2024
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

4:48

1.0 Miles
12.5 MPH
72 Watts
Rolling Thunder

4:41

1.0 Miles
13.1 MPH
93 Watts
Redwood Dash

7:15

1.5 Miles
12.4 MPH
74 Watts
Titan Time

10:11

1.8 Miles
10.3 MPH
72 Watts
Campus Loop

9:57

2.0 Miles
12.3 MPH
78 Watts
Mini Mayhem

10:00

2.0 Miles
12.2 MPH
78 Watts
Rabbit Run

16:16

2.4 Miles
8.7 MPH
45 Watts

Moderate

Dragon Fire

30:43

5.0 Miles
9.8 MPH
52 Watts