A. Sandell

Andrew Sandell

30-39

All-time

Miles	407
Calories	20,185
Score	0

Andrew Sandell

YMCA - Metro Atlanta - Cowart

30-39

December 8, 2019

16.5 Miles

832 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 21:18

7

21:18

7

19.7

310

218

124

Monkey Pass

9.54 mi in 26:46

Goal: 1 Completed Lap

1

26:46

9.54

21.4

522

300

102
December 6, 2019

1.8 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.81 mi in 6:31

1.81

6:31

1.81

16.7

65

142

121
November 22, 2019

6.6 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.60 mi in 20:01

3.25

20:01

6.6

19.8

299

224

133
November 3, 2019

0.4 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.42 mi in 1:48

0.13

1:48

0.42

14.0

16

130

88
November 1, 2019

4.1 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 12:50

4

12:50

4.08

19.1

181

211

70
October 24, 2019

7.8 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.83 mi in 23:35

Goal: 1 Completed Lap

1.12

23:35

7.83

19.9

390

251

113
October 17, 2019

5.4 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 16:51

Goal: 1 Completed Lap

1

16:51

5.43

19.3

268

241

105
October 12, 2019

11.3 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.34 mi in 38:29

Goal: 1 Completed Lap

1.03

38:29

11.34

17.7

618

243

81
October 11, 2019

5.6 Miles

245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.31 mi in 16:15

5.31

Laps

16:15

5.31

19.6

239

220

123

Train

0.26 mi in 1:42

1:42

0.26

9.2

6

37

99
October 10, 2019

7.9 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 25:35

Goal: 1 Completed Lap

1

25:35

7.87

18.5

438

260

141

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 39

Ride of the Week: 35

Workout Wizard

Ride of the Week: 31

Basic

Expresso Speedway

2:16

1.0
Miles

25.9
MPH

422
Watts

Expresso Speedway

2:16

1.0 Miles
25.9 MPH
422 Watts

Rolling Thunder

2:27

1.0
Miles

24.9
MPH

400
Watts

Rolling Thunder

2:27

1.0 Miles
24.9 MPH
400 Watts

Redwood Dash

3:37

1.5
Miles

24.4
MPH

362
Watts

Redwood Dash

3:37

1.5 Miles
24.4 MPH
362 Watts

Titan Time

4:39

1.8
Miles

21.9
MPH

340
Watts

Titan Time

4:39

1.8 Miles
21.9 MPH
340 Watts

Campus Loop

5:08

2.0
Miles

23.5
MPH

344
Watts

Campus Loop

5:08

2.0 Miles
23.5 MPH
344 Watts

Mini Mayhem

5:31

2.0
Miles

21.8
MPH

291
Watts

Mini Mayhem

5:31

2.0 Miles
21.8 MPH
291 Watts

Evening Bliss

6:22

2.4
Miles

21.9
MPH

304
Watts

Evening Bliss

6:22

2.4 Miles
21.9 MPH
304 Watts

Rabbit Run

6:50

2.4
Miles

20.3
MPH

250
Watts

Rabbit Run

6:50

2.4 Miles
20.3 MPH
250 Watts

Lost Trail

8:26

2.9
Miles

20.6
MPH

261
Watts

Lost Trail

8:26

2.9 Miles
20.6 MPH
261 Watts

Alpine Splash

10:45

2.9
Miles

16.3
MPH

200
Watts

Alpine Splash

10:45

2.9 Miles
16.3 MPH
200 Watts

Coastal Run

9:43

3.4
Miles

20.7
MPH

260
Watts

Coastal Run

9:43

3.4 Miles
20.7 MPH
260 Watts

Catacombs

11:54

3.7
Miles

18.6
MPH

241
Watts

Catacombs

11:54

3.7 Miles
18.6 MPH
241 Watts

Bent Spoke

12:04

4.0
Miles

19.5
MPH

248
Watts

Bent Spoke

12:04

4.0 Miles
19.5 MPH
248 Watts

Fruitdale

11:32

4.4
Miles

23.0
MPH

311
Watts

Fruitdale

11:32

4.4 Miles
23.0 MPH
311 Watts

Moderate

City Express

15:21

4.5
Miles

17.7
MPH

281
Watts

City Express

15:21

4.5 Miles
17.7 MPH
281 Watts

Dragon Fire

14:04

5.0
Miles

21.2
MPH

271
Watts

Dragon Fire

14:04

5.0 Miles
21.2 MPH
271 Watts

Billy Goat Falls

16:30

5.4
Miles

19.4
MPH

269
Watts

Billy Goat Falls

16:30

5.4 Miles
19.4 MPH
269 Watts

Broken Spoke

16:28

5.4
Miles

19.4
MPH

252
Watts

Broken Spoke

16:28

5.4 Miles
19.4 MPH
252 Watts

Moody Ambush

16:51

5.4
Miles

18.9
MPH

241
Watts

Moody Ambush

16:51

5.4 Miles
18.9 MPH
241 Watts

Oblivion

17:35

5.8
Miles

19.6
MPH

249
Watts

Oblivion

17:35

5.8 Miles
19.6 MPH
249 Watts

Ironhorse Rush

18:44

6.0
Miles

19.1
MPH

251
Watts

Ironhorse Rush

18:44

6.0 Miles
19.1 MPH
251 Watts

Quicksilver

17:59

6.3
Miles

21.0
MPH

277
Watts

Quicksilver

17:59

6.3 Miles
21.0 MPH
277 Watts

Farmers Bluff

23:59

6.9
Miles

17.3
MPH

181
Watts

Farmers Bluff

23:59

6.9 Miles
17.3 MPH
181 Watts

Stump Puller

19:50

6.9
Miles

20.9
MPH

277
Watts

Stump Puller

19:50

6.9 Miles
20.9 MPH
277 Watts

Apple Grinder

20:23

7.0
Miles

20.4
MPH

279
Watts

Apple Grinder

20:23

7.0 Miles
20.4 MPH
279 Watts

Sunday Afternoon

20:20

7.0
Miles

20.4
MPH

272
Watts

Sunday Afternoon

20:20

7.0 Miles
20.4 MPH
272 Watts

Challenging

Ravens Roost

21:23

7.2
Miles

20.2
MPH

274
Watts

Ravens Roost

21:23

7.2 Miles
20.2 MPH
274 Watts

Stormy Hollow

23:44

7.4
Miles

18.7
MPH

242
Watts

Stormy Hollow

23:44

7.4 Miles
18.7 MPH
242 Watts

Odyssey

23:56

7.6
Miles

19.0
MPH

257
Watts

Odyssey

23:56

7.6 Miles
19.0 MPH
257 Watts

Wicked Workout

25:35

7.9
Miles

18.3
MPH

260
Watts

Wicked Workout

25:35

7.9 Miles
18.3 MPH
260 Watts

Rough Rider

23:54

8.4
Miles

21.0
MPH

281
Watts

Rough Rider

23:54

8.4 Miles
21.0 MPH
281 Watts

Falcon Flight

28:56

8.4
Miles

17.3
MPH

185
Watts

Falcon Flight

28:56

8.4 Miles
17.3 MPH
185 Watts

Monkey Pass

26:46

9.5
Miles

21.3
MPH

300
Watts

Monkey Pass

26:46

9.5 Miles
21.3 MPH
300 Watts

Outlaw Rock

35:20

10.0
Miles

16.9
MPH

223
Watts

Outlaw Rock

35:20

10.0 Miles
16.9 MPH
223 Watts

Extreme

Thunderball

33:33

10.7
Miles

19.1
MPH

240
Watts

Thunderball

33:33

10.7 Miles
19.1 MPH
240 Watts

Gut Buster

36:34

11.0
Miles

17.8
MPH

251
Watts

Gut Buster

36:34

11.0 Miles
17.8 MPH
251 Watts

Vindicator

36:44

12.2
Miles

19.8
MPH

276
Watts

Vindicator

36:44

12.2 Miles
19.8 MPH
276 Watts

Temple Ridge

39:16

13.5
Miles

20.6
MPH

269
Watts

Temple Ridge

39:16

13.5 Miles
20.6 MPH
269 Watts

Ascension

1:01:03

18.3
Miles

17.8
MPH

243
Watts

Ascension

1:01:03

18.3 Miles
17.8 MPH
243 Watts

Savage Revenge

59:20

20.0
Miles

20.1
MPH

291
Watts

Savage Revenge

59:20

20.0 Miles
20.1 MPH
291 Watts

All-time

December 8, 2019

16.5 Miles

832 Calories

0 Score

December 6, 2019

1.8 Miles

65 Calories

0 Score

November 22, 2019

6.6 Miles

299 Calories

0 Score

November 3, 2019

0.4 Miles

16 Calories

0 Score

November 1, 2019

4.1 Miles

181 Calories

0 Score

October 24, 2019

7.8 Miles

390 Calories

0 Score

October 17, 2019

5.4 Miles

268 Calories

0 Score

October 12, 2019

11.3 Miles

618 Calories

0 Score

October 11, 2019

5.6 Miles

245 Calories

0 Score

October 10, 2019

7.9 Miles

438 Calories

0 Score

Road

Challenges

Basic

2:16

2:27

3:37

4:39

5:08

5:31

6:22

6:50

8:26

10:45

9:43

11:54

12:04

11:32

Moderate

15:21

14:04

16:30

16:28

16:51

17:35

18:44

17:59

23:59

19:50

20:23

20:20

Challenging

21:23

23:44

23:56

25:35

23:54

28:56

26:46

35:20