K. Mendonca

Ken Mendonca

60-69

All-time

Miles	62
Calories	2,656
Score	0

Ken Mendonca

YMCA - Old Colony - Plymouth

60-69

August 30, 2019

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:22

Goal: 1 Completed Lap

1

9:22

2.03

13.0

56

76

0
August 26, 2019

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:23

Goal: 1 Completed Lap

1

9:23

2.03

13.0

56

75

115
August 24, 2019

0.3 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.28 mi in 2:23

Goal: 1 Completed Lap

0.14

2:23

0.28

7.0

13

67

0
August 22, 2019

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:43

Goal: 1 Completed Lap

1

9:43

2.03

12.5

54

70

120
August 19, 2019

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:29

Goal: 1 Completed Lap

1

9:29

2.03

12.8

55

73

112
August 17, 2019

4.1 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:18

Goal: 1 Completed Lap

2

19:18

4.06

12.6

166

119

54
August 16, 2019

4.9 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:27

1

11:27

2.91

15.2

103

126

118

Campus Loop

2.03 mi in 10:09

Goal: 1 Completed Lap

1

10:09

2.03

12.0

117

168

0
August 13, 2019

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:24

Goal: 1 Completed Lap

1

9:24

2.03

13.0

55

74

120
August 11, 2019

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

Goal: 1 Completed Lap

1

9:21

2.03

13.0

56

75

0
August 10, 2019

9.3 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

77

108

101

Redwood Dash

1.50 mi in 7:42

1

7:42

1.5

11.7

56

99

0

Rolling Thunder

2.04 mi in 10:44

2

10:44

2.04

11.4

81

102

0

Expresso Speedway

3.00 mi in 13:18

3

13:18

3

13.5

111

116

29

Expresso Speedway

0.73 mi in 4:24

0.73

4:24

0.73

10.0

29

87

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 29

Basic

Expresso Speedway

4:22

1.0
Miles

13.6
MPH

122
Watts

Expresso Speedway

4:22

1.0 Miles
13.6 MPH
122 Watts

Rolling Thunder

5:16

1.0
Miles

11.6
MPH

110
Watts

Rolling Thunder

5:16

1.0 Miles
11.6 MPH
110 Watts

Redwood Dash

6:05

1.5
Miles

14.6
MPH

93
Watts

Redwood Dash

6:05

1.5 Miles
14.6 MPH
93 Watts

Campus Loop

9:06

2.0
Miles

13.4
MPH

220
Watts

Campus Loop

9:06

2.0 Miles
13.4 MPH
220 Watts

Mini Mayhem

10:32

2.0
Miles

11.6
MPH

100
Watts

Mini Mayhem

10:32

2.0 Miles
11.6 MPH
100 Watts

Rabbit Run

12:08

2.4
Miles

11.7
MPH

165
Watts

Rabbit Run

12:08

2.4 Miles
11.7 MPH
165 Watts

Lost Trail

11:27

2.9
Miles

15.3
MPH

126
Watts

Lost Trail

11:27

2.9 Miles
15.3 MPH
126 Watts

Coastal Run

17:04

3.4
Miles

11.8
MPH

109
Watts

Coastal Run

17:04

3.4 Miles
11.8 MPH
109 Watts

All-time

August 30, 2019

2.0 Miles

56 Calories

0 Score

August 26, 2019

2.0 Miles

56 Calories

0 Score

August 24, 2019

0.3 Miles

13 Calories

0 Score

August 22, 2019

2.0 Miles

54 Calories

0 Score

August 19, 2019

2.0 Miles

55 Calories

0 Score

August 17, 2019

4.1 Miles

166 Calories

0 Score

August 16, 2019

4.9 Miles

220 Calories

0 Score

August 13, 2019

2.0 Miles

55 Calories

0 Score

August 11, 2019

2.0 Miles

56 Calories

0 Score

August 10, 2019

9.3 Miles

355 Calories

0 Score

Road

Challenges

Basic

4:22

5:16

6:05

9:06

10:32

12:08

11:27

17:04

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 29

This rider is a Team Captain