Jen Pukish
Gold's Gym - Fredericksburg
30-39
Jen Pukish
Double Centurion Ride of the Week: 11

All-time

Miles 397
Calories 15,331
Score 0

  • March 11, 2020

    4.3 Miles
    148 Calories
    0 Score
    Rides
    0.25 mi in 1:26
    4.03 mi in 19:15

  • March 10, 2020

    12.1 Miles
    457 Calories
    0 Score
    Rides
    2.51 mi in 11:05
    9.54 mi in 36:37

  • March 7, 2020

    13.0 Miles
    396 Calories
    0 Score
    Rides
    4.00 mi in 16:14
    9.00 mi in 34:12

  • March 6, 2020

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:19

  • March 3, 2020

    11.9 Miles
    394 Calories
    0 Score
    Rides
    1.02 mi in 4:47
    4.00 mi in 16:03
    6.91 mi in 28:36

  • March 1, 2020

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.17 mi in 10:20
    0.75 mi in 4:42

  • February 24, 2020

    6.3 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 23:17

  • February 16, 2020

    7.3 Miles
    251 Calories
    0 Score
    Rides
    2.91 mi in 12:41
    4.42 mi in 16:03

  • February 10, 2020

    7.1 Miles
    272 Calories
    0 Score
    Rides
    1.50 mi in 5:04
    2.03 mi in 8:21
    1.00 mi in 3:07
    2.62 mi in 11:03

  • February 2, 2020

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.34 mi in 1:21
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Members vs. Staff Expresso Extravaganza
Dig deep and ride!!!
July 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ghost Buster
Ghost Buster
Ride of the Week: 52
Ride of the Week: 52
King of the Mountains
King of the Mountains
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37

Basic

Expresso Speedway

3:07

1.0 Miles
19.2 MPH
198 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
138 Watts
Redwood Dash

5:04

1.5 Miles
17.8 MPH
169 Watts
Titan Time

5:53

1.8 Miles
17.9 MPH
200 Watts
Campus Loop

7:54

2.0 Miles
15.4 MPH
130 Watts
Mini Mayhem

6:45

2.0 Miles
17.9 MPH
172 Watts
Rabbit Run

10:00

2.4 Miles
14.2 MPH
115 Watts
Lost Trail

11:30

2.9 Miles
15.2 MPH
135 Watts
Alpine Splash

11:53

2.9 Miles
14.8 MPH
158 Watts
Coastal Run

12:45

3.4 Miles
15.9 MPH
135 Watts
Catacombs

13:31

3.7 Miles
16.6 MPH
182 Watts
Bent Spoke

15:55

4.0 Miles
15.1 MPH
145 Watts
Fruitdale

14:36

4.4 Miles
18.2 MPH
183 Watts

Moderate

City Express

18:55

4.5 Miles
14.4 MPH
182 Watts
Dragon Fire

17:54

5.0 Miles
16.8 MPH
162 Watts
Moody Ambush

19:59

5.4 Miles
16.3 MPH
168 Watts
Quicksilver

23:17

6.3 Miles
16.3 MPH
157 Watts
Farmers Bluff

25:10

6.9 Miles
16.5 MPH
165 Watts
Stump Puller

28:36

6.9 Miles
14.5 MPH
128 Watts
Sunday Afternoon

27:48

7.0 Miles
15.1 MPH
145 Watts

Challenging

Ravens Roost

26:40

7.2 Miles
16.3 MPH
176 Watts
Stormy Hollow

28:42

7.4 Miles
15.6 MPH
170 Watts
Track Fever

31:08

9.0 Miles
17.3 MPH
148 Watts
Monkey Pass

36:37

9.5 Miles
15.6 MPH
156 Watts
Outlaw Rock

39:10

10.0 Miles
15.3 MPH
169 Watts
Drifters Peak

41:31

10.2 Miles
14.7 MPH
159 Watts

Extreme

Gut Buster

41:53

11.0 Miles
15.8 MPH
190 Watts
Ocean Plunge

45:59

11.8 Miles
15.4 MPH
181 Watts
Temple Ridge

48:29

13.5 Miles
16.7 MPH
172 Watts
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