R. Z

R Z

40-49

All-time

Miles	120
Calories	4,902
Score	0

R Z

Toadal Fitness - Westside

40-49

November 21, 2019

5.0 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:30

1

16:30

5

18.2

203

193

150
November 20, 2019

5.4 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:11

1

20:11

5.37

16.0

241

184

154
November 15, 2019

6.9 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:22

1

25:22

6.91

16.3

292

165

154
November 12, 2019

6.0 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:23

1

22:23

6.01

16.1

268

173

161
November 3, 2019

5.4 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:24

1

20:24

5.37

15.8

251

178

147
November 2, 2019

5.0 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:56

1

17:56

5

16.7

183

161

137
November 1, 2019

6.0 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:05

1

22:05

6.01

16.3

248

178

153
October 28, 2019

5.4 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:49

1

21:49

5.37

14.8

228

158

146
October 20, 2019

5.4 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:39

1

20:39

5.43

15.8

217

159

156
October 8, 2019

5.4 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:53

1

21:53

5.37

14.7

226

156

158

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Bent Spoke

16:26

4.0
Miles

14.6
MPH

136
Watts

Bent Spoke

16:26

4.0 Miles
14.6 MPH
136 Watts

Moderate

City Express

21:05

4.5
Miles

12.9
MPH

161
Watts

City Express

21:05

4.5 Miles
12.9 MPH
161 Watts

Dragon Fire

16:30

5.0
Miles

18.2
MPH

193
Watts

Dragon Fire

16:30

5.0 Miles
18.2 MPH
193 Watts

Billy Goat Falls

20:11

5.4
Miles

16.0
MPH

184
Watts

Billy Goat Falls

20:11

5.4 Miles
16.0 MPH
184 Watts

Broken Spoke

20:34

5.4
Miles

15.8
MPH

160
Watts

Broken Spoke

20:34

5.4 Miles
15.8 MPH
160 Watts

Moody Ambush

20:39

5.4
Miles

15.8
MPH

159
Watts

Moody Ambush

20:39

5.4 Miles
15.8 MPH
159 Watts

Oblivion

22:15

5.8
Miles

15.5
MPH

150
Watts

Oblivion

22:15

5.8 Miles
15.5 MPH
150 Watts

Ironhorse Rush

22:05

6.0
Miles

16.3
MPH

178
Watts

Ironhorse Rush

22:05

6.0 Miles
16.3 MPH
178 Watts

Farmers Bluff

25:22

6.9
Miles

16.3
MPH

165
Watts

Farmers Bluff

25:22

6.9 Miles
16.3 MPH
165 Watts

All-time

November 21, 2019

5.0 Miles

203 Calories

0 Score

November 20, 2019

5.4 Miles

241 Calories

0 Score

November 15, 2019

6.9 Miles

292 Calories

0 Score

November 12, 2019

6.0 Miles

268 Calories

0 Score

November 3, 2019

5.4 Miles

251 Calories

0 Score

November 2, 2019

5.0 Miles

183 Calories

0 Score

November 1, 2019

6.0 Miles

248 Calories

0 Score

October 28, 2019

5.4 Miles

228 Calories

0 Score

October 20, 2019

5.4 Miles

217 Calories

0 Score

October 8, 2019

5.4 Miles

226 Calories

0 Score

Road

Basic

16:26

Moderate

21:05

16:30

20:11

20:34

20:39

22:15

22:05

25:22

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain