Heather Frey
YMCA - Greater Dayton - Xenia
30-39
Heather Frey
Centurion Ride of the Week: 10

Year-to-date

Miles 4
Calories 112
Score 0

All-time

Miles 126
Calories 3,804
Score 214,960

Monthly Activity

  • January 31, 2024

    4.4 Miles
    112 Calories
    0 Score
    Rides
    4.42 mi in 30:36

  • December 2, 2022

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 11:21

  • July 15, 2022

    3.5 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 12:03
    1.50 mi in 8:22

  • July 7, 2022

    3.5 Miles
    93 Calories
    0 Score
    Rides
    1.50 mi in 7:39
    2.03 mi in 11:35

  • June 9, 2022

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.75 mi in 14:46

  • June 2, 2022

    3.7 Miles
    132 Calories
    0 Score
    Rides
    3.73 mi in 23:24

  • July 26, 2021

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 22:44

  • July 24, 2021

    3.7 Miles
    124 Calories
    0 Score
    Rides
    3.73 mi in 27:14

  • July 20, 2021

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 16:58

  • May 2, 2021

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 5:18
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

4:00

1.0 Miles
15.0 MPH
114 Watts
Rolling Thunder

6:09

1.0 Miles
9.9 MPH
52 Watts
Redwood Dash

7:39

1.5 Miles
11.8 MPH
68 Watts
Titan Time

9:01

1.8 Miles
11.7 MPH
91 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
102 Watts
Mini Mayhem

9:10

2.0 Miles
13.3 MPH
95 Watts
Evening Bliss

12:43

2.4 Miles
11.2 MPH
70 Watts
Lost Trail

14:34

2.9 Miles
12.0 MPH
83 Watts
Alpine Splash

14:01

2.9 Miles
12.6 MPH
117 Watts
Coastal Run

17:36

3.4 Miles
11.5 MPH
78 Watts
Catacombs

23:24

3.7 Miles
9.6 MPH
72 Watts
Bent Spoke

22:48

4.0 Miles
10.6 MPH
72 Watts
Fruitdale

20:26

4.4 Miles
13.0 MPH
84 Watts
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