B. Robles

Bencar Robles

YMCA - Moncton

40-49

All-time

Miles	462
Calories	22,534
Score	30,010

Bencar Robles

YMCA - Moncton

40-49

November 13, 2019

37.5 Miles

1,495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

49

250

118

Fruitdale

17.68 mi in 1:05:37

4

1:05:37

17.68

16.2

638

140

147

Mini Mayhem

2.03 mi in 5:23

1

5:23

2.03

22.6

108

311

195

Rough Rider

16.76 mi in 59:18

2

59:18

16.76

17.0

700

174

187
November 9, 2019

73.9 Miles

3,451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

37.07 mi in 1:59:09

11

1:59:09

37.07

18.7

1,739

219

62

Quicksilver

6.33 mi in 17:10

1

17:10

6.33

22.1

351

315

118

Fruitdale

22.10 mi in 1:07:13

5

1:07:13

22.1

19.7

995

223

43

Falcon Flight

8.38 mi in 28:30

1

28:30

8.38

17.6

366

190

111
November 6, 2019

54.1 Miles

2,518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

13.82 mi in 43:19

2

43:19

13.82

19.1

655

227

144

Farmers Bluff

13.82 mi in 44:53

2

44:53

13.82

18.5

646

216

123

Ascension

1.14 mi in 4:27

0.06

4:27

1.14

15.4

47

151

0

Quicksilver

25.32 mi in 1:20:23

4

1:20:23

25.32

18.9

1,170

219

128
November 4, 2019

12.7 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 40:07

2

40:07

12.66

18.9

602

226

47
November 2, 2019

9.0 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 29:51

1

29:51

9

18.1

332

163

123
November 1, 2019

6.9 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:01

1

25:01

6.91

16.6

283

166

110
October 31, 2019

8.8 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 37:31

2

37:31

8.84

14.1

276

101

89
October 29, 2019

8.2 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

104

0

Stump Puller

6.91 mi in 17:36

1

17:36

6.91

23.6

415

366

120

Stump Puller

0.26 mi in 1:08

0.04

1:08

0.26

13.8

13

169

104
October 24, 2019

52.4 Miles

2,660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

0.59 mi in 2:47

0.04

2:47

0.59

12.7

20

105

0

Savage Revenge

20.02 mi in 1:03:06

1

1:03:06

20.02

19.0

1,046

251

109

Temple Ridge

13.51 mi in 40:36

1

40:36

13.51

20.0

679

254

121

Ascension

18.30 mi in 1:02:09

1

1:02:09

18.3

17.7

915

220

90
October 22, 2019

12.2 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 43:14

1

43:14

12.18

16.9

569

195

123

Road Warrior

Ride 50 miles for your chance to win $100

November 2019

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

YMCA Madness 2019

The roads are digital but the sweat is real!

24 Sep 2019 - 22 Oct 2019

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 46

Ride of the Week: 45

Road Warrior

Ride of the Week: 44

Ride of the Week: 43

Ride of the Week: 42

Ride of the Week: 41

Basic

Expresso Speedway

2:07

1.0
Miles

28.2
MPH

508
Watts

Expresso Speedway

2:07

1.0 Miles
28.2 MPH
508 Watts

Rolling Thunder

3:00

1.0
Miles

20.4
MPH

250
Watts

Rolling Thunder

3:00

1.0 Miles
20.4 MPH
250 Watts

Redwood Dash

3:38

1.5
Miles

24.8
MPH

372
Watts

Redwood Dash

3:38

1.5 Miles
24.8 MPH
372 Watts

Titan Time

4:40

1.8
Miles

22.5
MPH

333
Watts

Titan Time

4:40

1.8 Miles
22.5 MPH
333 Watts

Campus Loop

5:54

2.0
Miles

20.7
MPH

253
Watts

Campus Loop

5:54

2.0 Miles
20.7 MPH
253 Watts

Mini Mayhem

5:12

2.0
Miles

23.5
MPH

341
Watts

Mini Mayhem

5:12

2.0 Miles
23.5 MPH
341 Watts

Evening Bliss

6:07

2.4
Miles

23.2
MPH

338
Watts

Evening Bliss

6:07

2.4 Miles
23.2 MPH
338 Watts

Rabbit Run

6:48

2.4
Miles

20.9
MPH

264
Watts

Rabbit Run

6:48

2.4 Miles
20.9 MPH
264 Watts

Alpine Splash

11:41

2.9
Miles

15.1
MPH

158
Watts

Alpine Splash

11:41

2.9 Miles
15.1 MPH
158 Watts

Coastal Run

9:22

3.4
Miles

21.5
MPH

291
Watts

Coastal Run

9:22

3.4 Miles
21.5 MPH
291 Watts

Catacombs

10:20

3.7
Miles

21.6
MPH

314
Watts

Catacombs

10:20

3.7 Miles
21.6 MPH
314 Watts

Bent Spoke

10:52

4.0
Miles

22.1
MPH

318
Watts

Bent Spoke

10:52

4.0 Miles
22.1 MPH
318 Watts

Fruitdale

10:53

4.4
Miles

24.4
MPH

374
Watts

Fruitdale

10:53

4.4 Miles
24.4 MPH
374 Watts

Moderate

Billy Goat Falls

16:12

5.4
Miles

19.9
MPH

271
Watts

Billy Goat Falls

16:12

5.4 Miles
19.9 MPH
271 Watts

Ironhorse Rush

16:12

6.0
Miles

22.2
MPH

330
Watts

Ironhorse Rush

16:12

6.0 Miles
22.2 MPH
330 Watts

Quicksilver

17:10

6.3
Miles

22.1
MPH

315
Watts

Quicksilver

17:10

6.3 Miles
22.1 MPH
315 Watts

Farmers Bluff

22:01

6.9
Miles

18.8
MPH

227
Watts

Farmers Bluff

22:01

6.9 Miles
18.8 MPH
227 Watts

Stump Puller

17:36

6.9
Miles

23.5
MPH

366
Watts

Stump Puller

17:36

6.9 Miles
23.5 MPH
366 Watts

Challenging

Rough Rider

29:16

8.4
Miles

17.2
MPH

179
Watts

Rough Rider

29:16

8.4 Miles
17.2 MPH
179 Watts

Falcon Flight

28:30

8.4
Miles

17.6
MPH

190
Watts

Falcon Flight

28:30

8.4 Miles
17.6 MPH
190 Watts

Track Fever

29:51

9.0
Miles

18.1
MPH

163
Watts

Track Fever

29:51

9.0 Miles
18.1 MPH
163 Watts

Monkey Pass

34:32

9.5
Miles

16.6
MPH

189
Watts

Monkey Pass

34:32

9.5 Miles
16.6 MPH
189 Watts

Extreme

Thunderball

29:35

10.7
Miles

21.6
MPH

318
Watts

Thunderball

29:35

10.7 Miles
21.6 MPH
318 Watts

Lost Valley

33:02

11.5
Miles

21.0
MPH

319
Watts

Lost Valley

33:02

11.5 Miles
21.0 MPH
319 Watts

Ocean Plunge

37:42

11.8
Miles

18.8
MPH

262
Watts

Ocean Plunge

37:42

11.8 Miles
18.8 MPH
262 Watts

Grape Stomper

43:14

12.2
Miles

16.9
MPH

195
Watts

Grape Stomper

43:14

12.2 Miles
16.9 MPH
195 Watts

Temple Ridge

40:36

13.5
Miles

20.0
MPH

254
Watts

Temple Ridge

40:36

13.5 Miles
20.0 MPH
254 Watts

Ascension

1:02:09

18.3
Miles

17.6
MPH

220
Watts

Ascension

1:02:09

18.3 Miles
17.6 MPH
220 Watts

Savage Revenge

55:41

20.0
Miles

21.5
MPH

327
Watts

Savage Revenge

55:41

20.0 Miles
21.5 MPH
327 Watts

All-time

November 13, 2019

37.5 Miles

1,495 Calories

0 Score

November 9, 2019

73.9 Miles

3,451 Calories

0 Score

November 6, 2019

54.1 Miles

2,518 Calories

0 Score

November 4, 2019

12.7 Miles

602 Calories

0 Score

November 2, 2019

9.0 Miles

332 Calories

0 Score

November 1, 2019

6.9 Miles

283 Calories

0 Score

October 31, 2019

8.8 Miles

276 Calories

0 Score

October 29, 2019

8.2 Miles

458 Calories

0 Score

October 24, 2019

52.4 Miles

2,660 Calories

0 Score

October 22, 2019

12.2 Miles

569 Calories

0 Score

Road

Challenges

Basic

2:07

3:00

3:38

4:40

5:54

5:12

6:07

6:48

11:41

9:22

10:20

10:52

10:53

Moderate

16:12

16:12

17:10

22:01

17:36

Challenging

29:16

28:30

29:51

34:32

Extreme

29:35

33:02

37:42

43:14

40:36

1:02:09

55:41

Double Centurion

Centurion

Double Marathoner

Marathoner