Rick Zawada
YMCA - Southwestern Indiana - Dunigan
70-79
Rick Zawada
Double Centurion Ride of the Week: 25

All-time

Miles 232
Calories 7,440
Score 174,070

  • August 23, 2023

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:05

  • July 6, 2023

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:05

  • November 9, 2022

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:36

  • October 17, 2022

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:17

  • September 23, 2022

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.00 mi in 8:58

  • May 30, 2022

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:02

  • January 21, 2022

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:01

  • January 18, 2022

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:55

  • December 28, 2021

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:17

  • September 20, 2021

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:51
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

4:29

1.0 Miles
13.4 MPH
90 Watts
Rolling Thunder

4:17

1.0 Miles
14.2 MPH
116 Watts
Redwood Dash

6:14

1.5 Miles
14.5 MPH
106 Watts
Campus Loop

9:08

2.0 Miles
13.3 MPH
100 Watts
Mini Mayhem

8:32

2.0 Miles
14.3 MPH
110 Watts
Evening Bliss

10:41

2.4 Miles
13.3 MPH
102 Watts
Rabbit Run

10:24

2.4 Miles
13.6 MPH
107 Watts
Lost Trail

13:00

2.9 Miles
13.4 MPH
105 Watts
Alpine Splash

16:58

2.9 Miles
10.4 MPH
90 Watts
Coastal Run

15:15

3.4 Miles
13.3 MPH
97 Watts
Catacombs

20:23

3.7 Miles
11.0 MPH
90 Watts
Bent Spoke

19:25

4.0 Miles
12.4 MPH
101 Watts
Fruitdale

18:17

4.4 Miles
14.5 MPH
109 Watts

Moderate

City Express

32:52

4.5 Miles
8.3 MPH
93 Watts
Dragon Fire

22:17

5.0 Miles
13.5 MPH
100 Watts
Billy Goat Falls

31:46

5.4 Miles
10.2 MPH
84 Watts
Broken Spoke

28:24

5.4 Miles
11.5 MPH
89 Watts
Moody Ambush

26:04

5.4 Miles
12.5 MPH
103 Watts
Oblivion

29:09

5.8 Miles
11.8 MPH
88 Watts
Quicksilver

29:53

6.3 Miles
12.7 MPH
94 Watts
Farmers Bluff

33:37

6.9 Miles
12.3 MPH
91 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default