Expresso Rider
YMCA - Brisbane - Bowen Hills
30-39
Expresso Rider
Centurion Ride of the Week: 34

All-time

Miles 167
Calories 6,362
Score 251,950

  • October 15, 2019

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 30:54

  • September 26, 2019

    3.0 Miles
    102 Calories
    0 Score
    Rides
    3.00 mi in 11:45

  • September 24, 2019

    11.1 Miles
    401 Calories
    0 Score
    Rides
    11.12 mi in 48:01

  • September 21, 2019

    12.0 Miles
    426 Calories
    0 Score
    Rides
    11.97 mi in 56:03

  • September 17, 2019

    7.9 Miles
    274 Calories
    0 Score
    Rides
    7.91 mi in 30:18

  • September 14, 2019

    7.3 Miles
    255 Calories
    0 Score
    Rides
    7.28 mi in 30:12

  • September 12, 2019

    12.6 Miles
    466 Calories
    0 Score
    Rides
    12.58 mi in 55:57

  • September 10, 2019

    7.2 Miles
    254 Calories
    0 Score
    Rides
    7.24 mi in 30:18

  • September 7, 2019

    10.7 Miles
    437 Calories
    0 Score
    Rides
    10.67 mi in 42:54

  • September 5, 2019

    6.6 Miles
    280 Calories
    0 Score
    Rides
    1.57 mi in 11:58
    5.00 mi in 21:41
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

3:01

1.0 Miles
19.9 MPH
215 Watts
Campus Loop

7:14

2.0 Miles
16.9 MPH
159 Watts
Mini Mayhem

7:30

2.0 Miles
16.2 MPH
146 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
122 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
131 Watts

Moderate

Dragon Fire

18:19

5.0 Miles
16.4 MPH
153 Watts
Oblivion

21:20

5.8 Miles
16.2 MPH
162 Watts
Ironhorse Rush

25:07

6.0 Miles
14.4 MPH
140 Watts
Quicksilver

27:58

6.3 Miles
13.6 MPH
114 Watts
Farmers Bluff

30:54

6.9 Miles
13.4 MPH
114 Watts
Sunday Afternoon

28:05

7.0 Miles
14.9 MPH
142 Watts

Challenging

Wicked Workout

35:33

7.9 Miles
13.3 MPH
138 Watts
Falcon Flight

34:55

8.4 Miles
14.4 MPH
129 Watts

Extreme

Thunderball

42:54

10.7 Miles
14.9 MPH
149 Watts
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