H. Holland

Harry Holland

20-29

All-time

Miles	88
Calories	3,371
Score	0

Harry Holland

24/7 Performance & Fitness

20-29

December 18, 2019

5.2 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.15 mi in 20:37

1.17

20:37

5.15

15.0

192

131

132
December 16, 2019

2.6 Miles

85 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.56 mi in 10:36

Goal: 10 Minutes

10:36

2.56

14.5

85

110

124
December 10, 2019

1.4 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

1.43 mi in 6:00

0.21

6:00

1.43

14.3

64

154

159
December 5, 2019

1.6 Miles

57 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.62 mi in 6:19

Goal: 10 Minutes

6:19

1.62

15.4

57

129

104
December 2, 2019

2.5 Miles

84 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.52 mi in 10:19

Goal: 10 Minutes

10:19

2.52

14.6

84

113

79
November 28, 2019

2.8 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.78 mi in 11:03

Goal: 10 Minutes

11:03

2.78

15.1

107

137

131
November 16, 2019

6.9 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:41

1

24:41

6.91

16.8

284

168

165
November 15, 2019

2.5 Miles

84 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.49 mi in 10:10

Goal: 10 Minutes

10:10

2.49

14.7

84

114

53
November 13, 2019

2.0 Miles

70 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.05 mi in 8:04

Goal: 10 Minutes

8:04

2.05

15.3

70

122

101
November 11, 2019

2.7 Miles

99 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.70 mi in 10:05

10:05

2.7

16.0

99

139

49

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December 2019

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Road Warrior

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November 2019

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Ghost Buster

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October 2019

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Dragon Hunter

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September 2019

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August 2019

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Fruitdale

15:14

4.4
Miles

17.4
MPH

160
Watts

Fruitdale

15:14

4.4 Miles
17.4 MPH
160 Watts

Moderate

Dragon Fire

10:43

5.0
Miles

28.0
MPH

102
Watts

Dragon Fire

10:43

5.0 Miles
28.0 MPH
102 Watts

Oblivion

19:30

5.8
Miles

17.7
MPH

195
Watts

Oblivion

19:30

5.8 Miles
17.7 MPH
195 Watts

Quicksilver

22:04

6.3
Miles

17.2
MPH

175
Watts

Quicksilver

22:04

6.3 Miles
17.2 MPH
175 Watts

Farmers Bluff

24:06

6.9
Miles

17.2
MPH

178
Watts

Farmers Bluff

24:06

6.9 Miles
17.2 MPH
178 Watts

Stump Puller

24:41

6.9
Miles

16.8
MPH

168
Watts

Stump Puller

24:41

6.9 Miles
16.8 MPH
168 Watts

Challenging

Oh Mama

32:22

7.9
Miles

14.6
MPH

161
Watts

Oh Mama

32:22

7.9 Miles
14.6 MPH
161 Watts

Track Fever

31:05

9.0
Miles

17.3
MPH

159
Watts

Track Fever

31:05

9.0 Miles
17.3 MPH
159 Watts

All-time

December 18, 2019

5.2 Miles

192 Calories

0 Score

December 16, 2019

2.6 Miles

85 Calories

0 Score

December 10, 2019

1.4 Miles

64 Calories

0 Score

December 5, 2019

1.6 Miles

57 Calories

0 Score

December 2, 2019

2.5 Miles

84 Calories

0 Score

November 28, 2019

2.8 Miles

107 Calories

0 Score

November 16, 2019

6.9 Miles

284 Calories

0 Score

November 15, 2019

2.5 Miles

84 Calories

0 Score

November 13, 2019

2.0 Miles

70 Calories

0 Score

November 11, 2019

2.7 Miles

99 Calories

0 Score

Road

Basic

15:14

Moderate

10:43

19:30

22:04

24:06

24:41

Challenging

32:22

31:05

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain