Kettie Bahde
Anytime Fitness - St. Vital
40-49
Kettie Bahde
Double Centurion Ride of the Week: 35

All-time

Miles 491
Calories 17,071
Score 0

  • August 31, 2019

    21.6 Miles
    739 Calories
    0 Score
    Rides
    3.82 mi in 18:47
    10.86 mi in 47:27
    6.90 mi in 37:53

  • August 30, 2019

    20.9 Miles
    723 Calories
    0 Score
    Rides
    1.42 mi in 12:39
    10.04 mi in 58:46
    9.48 mi in 50:37

  • August 29, 2019

    21.1 Miles
    746 Calories
    0 Score
    Rides
    3.59 mi in 20:04
    7.44 mi in 42:17
    10.06 mi in 58:02

  • August 28, 2019

    28.7 Miles
    929 Calories
    0 Score
    Rides
    9.00 mi in 37:09
    6.04 mi in 30:06
    8.55 mi in 40:51
    5.15 mi in 25:21

  • August 27, 2019

    27.2 Miles
    953 Calories
    0 Score
    Rides
    20.02 mi in 1:32:25
    7.19 mi in 43:41

  • August 25, 2019

    22.0 Miles
    762 Calories
    0 Score
    Rides
    2.00 mi in 13:14
    11.03 mi in 53:48
    8.99 mi in 38:11

  • August 24, 2019

    21.4 Miles
    817 Calories
    0 Score
    Rides
    6.98 mi in 33:30
    13.37 mi in 1:09:00
    1.00 mi in 5:57

  • August 23, 2019

    17.4 Miles
    566 Calories
    0 Score
    Rides
    9.00 mi in 33:40
    8.38 mi in 36:17

  • August 22, 2019

    20.0 Miles
    718 Calories
    0 Score
    Rides
    20.02 mi in 1:47:35

  • August 21, 2019

    34.8 Miles
    1,217 Calories
    0 Score
    Rides
    9.00 mi in 40:33
    20.02 mi in 1:28:41
    5.75 mi in 24:54
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
AF Madness 2019
The roads are digital but the sweat is real!
9 Jul 2019 - 6 Aug 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 32
Ride of the Week: 32
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

3:46

1.0 Miles
15.6 MPH
116 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
113 Watts
Catacombs

16:23

3.7 Miles
13.6 MPH
114 Watts

Moderate

City Express

28:44

4.5 Miles
9.6 MPH
105 Watts
Dragon Fire

20:01

5.0 Miles
15.0 MPH
110 Watts
Billy Goat Falls

27:21

5.4 Miles
11.9 MPH
92 Watts
Broken Spoke

23:24

5.4 Miles
13.7 MPH
112 Watts
Oblivion

24:54

5.8 Miles
13.8 MPH
104 Watts
Apple Grinder

29:46

7.0 Miles
14.0 MPH
111 Watts

Challenging

Ravens Roost

29:53

7.2 Miles
14.5 MPH
126 Watts
Stormy Hollow

42:17

7.4 Miles
10.8 MPH
75 Watts
Falcon Flight

36:17

8.4 Miles
13.9 MPH
101 Watts
Track Fever

33:40

9.0 Miles
16.0 MPH
122 Watts

Extreme

Thunderball

48:03

10.7 Miles
13.4 MPH
106 Watts
Gut Buster

51:17

11.0 Miles
12.7 MPH
122 Watts
Vindicator

57:26

12.2 Miles
12.7 MPH
112 Watts
Pyramid Mountain

1:02:30

13.5 Miles
13.0 MPH
87 Watts
Temple Ridge

56:39

13.5 Miles
14.3 MPH
112 Watts
Ascension

1:28:52

18.3 Miles
12.3 MPH
108 Watts
Savage Revenge

1:28:41

20.0 Miles
13.5 MPH
123 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default