Paula Jeffcoats
Anytime Fitness - Scottsboro
50-59
Paula Jeffcoats
Marathoner Ride of the Week: 8

All-time

Miles 51
Calories 1,639
Score 0

  • February 19, 2020

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 35:19

  • February 12, 2020

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:52

  • November 5, 2019

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 18:26

  • October 23, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:50

  • October 20, 2019

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.01 mi in 10:35

  • September 23, 2019

    7.2 Miles
    252 Calories
    0 Score
    Rides
    7.22 mi in 48:59

  • September 16, 2019

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 33:51

  • September 3, 2019

    4.0 Miles
    120 Calories
    0 Score
    Rides
    4.00 mi in 23:44

  • August 28, 2019

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 21:51

  • August 26, 2019

    5.3 Miles
    156 Calories
    0 Score
    Rides
    2.91 mi in 16:49
    2.36 mi in 13:54
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38

Basic

Expresso Speedway

4:50

1.0 Miles
12.4 MPH
76 Watts
Rolling Thunder

5:22

1.0 Miles
11.4 MPH
70 Watts
Redwood Dash

8:14

1.5 Miles
10.9 MPH
58 Watts
Titan Time

11:07

1.8 Miles
9.4 MPH
67 Watts
Campus Loop

11:38

2.0 Miles
10.5 MPH
58 Watts
Mini Mayhem

10:39

2.0 Miles
11.4 MPH
68 Watts
Evening Bliss

14:05

2.4 Miles
10.1 MPH
56 Watts
Rabbit Run

13:54

2.4 Miles
10.2 MPH
58 Watts
Lost Trail

16:49

2.9 Miles
10.4 MPH
62 Watts
Alpine Splash

21:51

2.9 Miles
8.1 MPH
58 Watts
Coastal Run

18:26

3.4 Miles
11.0 MPH
67 Watts

Moderate

Broken Spoke

35:19

5.4 Miles
9.2 MPH
58 Watts
Moody Ambush

33:51

5.4 Miles
9.6 MPH
65 Watts

Challenging

Ravens Roost

48:59

7.2 Miles
8.8 MPH
60 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default