Helena Kontorwicz
70-79
Helena Kontorwicz
Marathoner

All-time

Miles 31
Calories 833
Score 0
  • August 22, 2019

    6.5 Miles
    179 Calories
    0 Score
    Rides
    1.50 mi in 8:18
    5.00 mi in 27:16
    Goal: 1 Completed Lap
  • August 21, 2019

    11.8 Miles
    301 Calories
    0 Score
    Rides
    4.85 mi in 35:59
    4.01 mi in 29:53
    2.91 mi in 20:33
  • August 20, 2019

    10.5 Miles
    269 Calories
    0 Score
    Rides
    10.46 mi in 1:02:34
    Goal: 1 Completed Lap
  • August 19, 2019

    2.5 Miles
    70 Calories
    0 Score
    Rides
    1.50 mi in 9:39
    Goal: 1 Completed Lap
    1.02 mi in 9:22
    Goal: 1 Completed Lap
Ride 5 hours for your chance to win $100
August 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

9:22

1.0 Miles
6.6 MPH
38 Watts
Redwood Dash

8:18

1.5 Miles
11.0 MPH
59 Watts
Campus Loop

11:18

2.0 Miles
10.9 MPH
53 Watts
Lost Trail

20:33

2.9 Miles
8.5 MPH
44 Watts
Coastal Run

24:18

3.4 Miles
8.3 MPH
39 Watts
Fruitdale

32:03

4.4 Miles
8.3 MPH
34 Watts

Moderate

Dragon Fire

27:16

5.0 Miles
11.2 MPH
61 Watts