John Pappas
YMCA - North Shore - Greater Beverly/Sterling
40-49
John Pappas
Millennium Ride of the Week: 6

All-time

Miles 1,078
Calories 55,269
Score 0

  • February 1, 2018

    15.6 Miles
    756 Calories
    0 Score
    Rides
    13.92 mi in 44:17
    0.35 mi in 1:41
    1.32 mi in 8:00

  • February 15, 2017

    13.3 Miles
    658 Calories
    0 Score
    Rides
    13.04 mi in 37:15
    Goal: 20 Miles
    0.25 mi in 3:31

  • February 11, 2017

    14.2 Miles
    752 Calories
    0 Score
    Rides
    0.53 mi in 4:59
    12.18 mi in 35:54
    0.48 mi in 2:28
    1.02 mi in 7:53

  • February 10, 2017

    9.9 Miles
    479 Calories
    0 Score
    Rides
    8.85 mi in 29:07
    1.00 mi in 5:18

  • January 11, 2017

    19.8 Miles
    983 Calories
    0 Score
    Rides
    18.30 mi in 1:02:29
    0.27 mi in 1:18
    1.26 mi in 8:46

  • January 10, 2017

    12.5 Miles
    676 Calories
    0 Score
    Rides
    0.79 mi in 4:26
    11.03 mi in 34:36
    0.72 mi in 3:18

  • December 30, 2016

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.93 mi in 11:50

  • January 13, 2014

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.37 mi in 20:51

  • October 30, 2011

    9.0 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    6.98 mi in 23:45
    1.00 mi in 4:16

  • June 14, 2010

    2.2 Miles
    98 Calories
    0 Score
    Rides
    2.16 mi in 8:08
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

2:07

1.0 Miles
28.0 MPH
521 Watts
Rolling Thunder

2:23

1.0 Miles
25.6 MPH
436 Watts
Redwood Dash

3:59

1.5 Miles
22.5 MPH
305 Watts
Campus Loop

4:43

2.0 Miles
25.7 MPH
435 Watts
Evening Bliss

7:15

2.4 Miles
19.3 MPH
226 Watts
Lost Trail

6:58

2.9 Miles
25.0 MPH
420 Watts
Alpine Splash

7:15

2.9 Miles
24.2 MPH
425 Watts
Coastal Run

8:04

3.4 Miles
25.0 MPH
410 Watts
Bent Spoke

10:34

4.0 Miles
22.4 MPH
342 Watts
Fruitdale

11:32

4.4 Miles
23.0 MPH
324 Watts

Moderate

Dragon Fire

19:12

5.0 Miles
15.7 MPH
157 Watts
Billy Goat Falls

14:31

5.4 Miles
22.0 MPH
346 Watts
Broken Spoke

14:30

5.4 Miles
22.0 MPH
331 Watts
Moody Ambush

14:49

5.4 Miles
21.6 MPH
318 Watts
Ironhorse Rush

18:19

6.0 Miles
19.6 MPH
261 Watts
Quicksilver

16:27

6.3 Miles
23.0 MPH
346 Watts
Farmers Bluff

17:38

6.9 Miles
23.5 MPH
366 Watts
Stump Puller

17:58

6.9 Miles
23.0 MPH
349 Watts
Apple Grinder

18:24

7.0 Miles
22.6 MPH
345 Watts

Challenging

Stormy Hollow

19:42

7.4 Miles
22.6 MPH
363 Watts
Odyssey

24:45

7.6 Miles
18.4 MPH
243 Watts
Wicked Workout

21:28

7.9 Miles
21.9 MPH
349 Watts
Oh Mama

21:45

7.9 Miles
21.7 MPH
338 Watts
Rough Rider

24:15

8.4 Miles
20.7 MPH
268 Watts
Monkey Pass

25:25

9.5 Miles
22.5 MPH
340 Watts
Outlaw Rock

27:41

10.0 Miles
21.6 MPH
346 Watts

Extreme

Thunderball

29:13

10.7 Miles
21.9 MPH
326 Watts
Gut Buster

31:26

11.0 Miles
20.9 MPH
328 Watts
Vindicator

35:01

12.2 Miles
20.8 MPH
309 Watts
Grape Stomper

35:54

12.2 Miles
20.3 MPH
287 Watts
Pyramid Mountain

36:48

13.5 Miles
22.0 MPH
315 Watts
Temple Ridge

39:55

13.5 Miles
20.3 MPH
261 Watts
Ascension

1:02:29

18.3 Miles
17.6 MPH
223 Watts
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