F. Davis

Francis Davis

Albright College

Under 20

All-time

Miles	10
Calories	320
Score	3,410

Francis Davis

Albright College

Under 20

Albright College

August 29, 2019

9.6 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

30

75

149

Catacombs

3.73 mi in 22:11

1

22:11

3.73

10.1

130

77

158

Coastal Run

3.37 mi in 16:49

1

16:49

3.37

12.0

103

83

160

Redwood Dash

1.03 mi in 5:10

0.69

5:10

1.03

12.0

27

70

150

Rolling Thunder

0.50 mi in 2:37

0.50

2:37

0.5

11.5

16

85

189

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 35

Ride of the Week: 35

Basic

Rolling Thunder

5:21

1.0
Miles

11.4
MPH

75
Watts

Rolling Thunder

5:21

1.0 Miles
11.4 MPH
75 Watts

Coastal Run

16:49

3.4
Miles

12.0
MPH

83
Watts

Coastal Run

16:49

3.4 Miles
12.0 MPH
83 Watts

Catacombs

22:11

3.7
Miles

10.1
MPH

77
Watts

Catacombs

22:11

3.7 Miles
10.1 MPH
77 Watts

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